Carnitas Burrito
Carnitas Burrito offers a delicious and balanced source of protein, supporting muscle maintenance. It provides ample carbohydrates, perfect for energy replenishment. The dietary fiber promotes healthy digestion. Additionally, it delivers key minerals such as iron and calcium to support overall wellness.
Macro Impact
A Serving (400 g) of Carnitas Burrito contains 1080 calories, 45 g of protein, 120 g of carbohydrates, and 42 g of fat.
Calorie Burn
How long would it take to burn off 1080 calories?
- Walking3.5 mph, moderate pace191 min
- YogaModerate effort, gentle pace274 min
- SwimmingFreestyle, moderate effort142 min
- Biking12–14 mph, moderate effort103 min
- StairsStair climbing, moderate pace137 min
- Running5 mph (12 min/mile)99 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (400 g)
Carbohydrates
- Carbohydrates120 / 313 g(38%)
- Dietary Fiber10 / 38 g(26%)
- Soluble Fiber3 g
- Insoluble Fiber7 g
- Total Sugars5 g
- Added Sugars1 / 63 g(2%)
- Sugar Alcohols0 g
- Other Carbohydrates0 g
- Sorbitol0 g
- Xylitol0 g
Fats
- Total Fat42 / 83 g(51%)
- Saturated Fat16 / 25 g(64%)
- Trans Fat2 g
- Monounsaturated Fat16 g
- Polyunsaturated Fat8 g
- Cholesterol120 / 300 mg(40%)
- Omega-30.3 g
- Omega-67.5 g
- Omega-916 g
- Oleic Acid14 g
- Capric Acid0.1 g
- Erucic Acid1 g
- Lauric Acid0.5 g
- Stearic Acid6 g
- Caprylic Acid0.1 g
- Linoleic Acid7 g
- Myristic Acid2 g
- Palmitic Acid7 g
- Linolenic Acid0.3 g
- Eicosenoic Acid1 g
- Arachidonic Acid0.2 g
- Alpha-Linolenic Acid (ALA)0.2 g
- Docosahexaenoic Acid (DHA)0.03 g
- Gamma-Linolenic Acid (GLA)0.1 g
- Docosapentaenoic Acid (DPA)0.02 g
- Eicosapentaenoic Acid (EPA)0.05 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0.2 g
Protein
- Protein45 / 56 g(80%)
Amino Acids
- Lysine4 g
- Serine2 g
- Valine2 g
- Alanine3.5 g
- Cystine0.5 g
- Cysteine0.8 g
- Proline3 g
- Taurine20 mg
- Arginine2.5 g
- Histidine1 g
- Threonine2 g
- Isoleucine2 g
- Methionine1.2 g
- Tryptophan0.5 g
- Glutamic Acid6.5 g
- Aspartic Acid5 g
- Phenylalanine1.8 g
- Glycine2.5 g
- Leucine3.5 g
- Tyrosine1.5 g
Vitamins
- Vitamin A250 / 900 ug(28%)
- Vitamin C12 / 90 mg(13%)
- Vitamin D1 / 15 ug(7%)
- Vitamin E1.5 / 15 mg(10%)
- Vitamin K15 / 120 ug(13%)
- Vitamin B60.5 / 1.3 mg(38%)
- Vitamin B121.5 / 2.4 ug(63%)
- Thiamin (B1)0.8 / 1.2 mg(67%)
- Riboflavin (B2)0.5 / 1.3 mg(38%)
- Niacin (B3)7 / 16 mg(44%)
- Folate150 / 400 ug(38%)
- Pantothenic Acid (B5)1.5 / 5 mg(30%)
- Biotin3 / 30 ug(10%)
- Choline90 / 550 mg(16%)
Minerals
- Calcium200 / 1,000 mg(20%)
- Iron3.5 / 8 mg(44%)
- Magnesium50 / 420 mg(12%)
- Phosphorus250 / 700 mg(36%)
- Potassium600 / 3,400 mg(18%)
- Sodium2,000 / 2,300 mg(87%)
- Zinc5 / 11 mg(45%)
- Copper0.5 / 0.9 mg(56%)
- Manganese1 / 2.3 mg(43%)
- Selenium50 / 55 ug(91%)
- Iodine40 / 150 ug(27%)
- Chromium5 / 35 ug(14%)
- Molybdenum25 / 45 ug(56%)
- Chloride150 / 2,300 mg(7%)
Other
- Water220 / 3,700 g(6%)
- Caffeine0 mg
- Alcohol0 g
Sources
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