Buffalo Wings - Extra Hot
Buffalo Wings Extra Hot provide a bold, spicy flavor with a high protein content, making them a satisfying snack option. They are rich in total fats, including saturated fats, contributing to their tender texture and robust taste. This food contains significant amounts of iron and zinc, essential minerals for overall vitality. Vitamins A and B-complex add to its nutritional profile, combining flavor and nourishment in each bite.
Macro Impact
A Serving (250 g) of Buffalo Wings - Extra Hot contains 1000 calories, 60 g of protein, 10 g of carbohydrates, and 80 g of fat.
Calorie Burn
How long would it take to burn off 1000 calories?
- Walking3.5 mph, moderate pace177 min
- YogaModerate effort, gentle pace254 min
- SwimmingFreestyle, moderate effort131 min
- Biking12–14 mph, moderate effort95 min
- StairsStair climbing, moderate pace127 min
- Running5 mph (12 min/mile)92 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (250 g)
Carbohydrates
- Carbohydrates10 / 313 g(3%)
- Dietary Fiber1 / 38 g(3%)
- Soluble Fiber0.4 g
- Insoluble Fiber0.6 g
- Total Sugars5 g
- Added Sugars3 / 63 g(5%)
- Sugar Alcohols0 g
- Other Carbohydrates0 g
- Sorbitol0 g
- Xylitol0 g
Fats
- Total Fat80 / 83 g(96%)
- Saturated Fat28.5 / 25 g(114%)
- Trans Fat1.1 g
- Monounsaturated Fat32 g
- Polyunsaturated Fat18.2 g
- Cholesterol300 / 300 mg(100%)
- Omega-31.1 g
- Omega-617.1 g
- Omega-931.9 g
- Oleic Acid27.4 g
- Capric Acid0.57 g
- Erucic Acid1.1 g
- Lauric Acid1.1 g
- Stearic Acid9.1 g
- Caprylic Acid0.57 g
- Linoleic Acid14.8 g
- Myristic Acid4 g
- Palmitic Acid11.4 g
- Linolenic Acid0 g
- Eicosenoic Acid3.4 g
- Arachidonic Acid1.3 g
- Alpha-Linolenic Acid (ALA)1 g
- Docosahexaenoic Acid (DHA)0.02 g
- Gamma-Linolenic Acid (GLA)0.6 g
- Docosapentaenoic Acid (DPA)0.03 g
- Eicosapentaenoic Acid (EPA)0.06 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0.46 g
Protein
- Protein60 / 56 g(107%)
Amino Acids
- Lysine5.3 g
- Serine2.7 g
- Valine3.5 g
- Alanine4.4 g
- Cystine0.4 g
- Cysteine0.9 g
- Proline3.1 g
- Taurine40 mg
- Arginine3.5 g
- Histidine1.8 g
- Threonine3.1 g
- Isoleucine2.7 g
- Methionine1.3 g
- Tryptophan0.6 g
- Glutamic Acid8 g
- Aspartic Acid5.3 g
- Phenylalanine2.7 g
- Glycine3.5 g
- Leucine5.3 g
- Tyrosine1.8 g
Vitamins
- Vitamin A250 / 900 ug(28%)
- Vitamin C3 / 90 mg(3%)
- Vitamin D0.1 / 15 ug(1%)
- Vitamin E2 / 15 mg(13%)
- Vitamin K7 / 120 ug(6%)
- Vitamin B61 / 1.3 mg(77%)
- Vitamin B122 / 2.4 ug(83%)
- Thiamin (B1)0.3 / 1.2 mg(25%)
- Riboflavin (B2)0.5 / 1.3 mg(38%)
- Niacin (B3)10 / 16 mg(63%)
- Folate20 / 400 ug(5%)
- Pantothenic Acid (B5)1 / 5 mg(20%)
- Biotin5 / 30 ug(17%)
- Choline150 / 550 mg(27%)
Minerals
- Calcium30 / 1,000 mg(3%)
- Iron2 / 8 mg(25%)
- Magnesium25 / 420 mg(6%)
- Phosphorus180 / 700 mg(26%)
- Potassium310 / 3,400 mg(9%)
- Sodium2,500 / 2,300 mg(109%)
- Zinc5 / 11 mg(45%)
- Copper0.3 / 0.9 mg(33%)
- Manganese0.1 / 2.3 mg(4%)
- Selenium40 / 55 ug(73%)
- Iodine15 / 150 ug(10%)
- Chromium10 / 35 ug(29%)
- Molybdenum10 / 45 ug(22%)
- Chloride150 / 2,300 mg(7%)
Other
- Water180 / 3,700 g(5%)
- Caffeine0 mg
- Alcohol0 g
Sources
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