Buffalo Wings - Hot
Buffalo Wings Hot offer a tasty snack option rich in protein, making them a satisfying choice for a savory treat. They contain a notable amount of fat, including saturated fat, which should be consumed in moderation. With almost no carbohydrates or sugars, they fit well into low-carb diets. Additionally, they provide essential minerals such as iron, phosphorus, and zinc, as well as vitamins A and B12 to support daily nourishment.
Macro Impact
A Serving (140 g) of Buffalo Wings - Hot contains 445 calories, 25.6 g of protein, 0.2 g of carbohydrates, and 37 g of fat.
Calorie Burn
How long would it take to burn off 445 calories?
- Walking3.5 mph, moderate pace79 min
- YogaModerate effort, gentle pace113 min
- SwimmingFreestyle, moderate effort58 min
- Biking12–14 mph, moderate effort42 min
- StairsStair climbing, moderate pace57 min
- Running5 mph (12 min/mile)41 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (140 g)
Carbohydrates
- Carbohydrates0.2 / 313 g(0%)
- Dietary Fiber0 / 38 g(0%)
- Soluble Fiber0 g
- Insoluble Fiber0 g
- Total Sugars0.2 g
- Added Sugars0 / 63 g(0%)
- Sugar Alcohols0 g
- Other Carbohydrates0 g
- Sorbitol0 g
- Xylitol0 g
Fats
- Total Fat37 / 83 g(45%)
- Saturated Fat12.7 / 25 g(51%)
- Trans Fat1 g
- Monounsaturated Fat13 g
- Polyunsaturated Fat10 g
- Cholesterol130 / 300 mg(43%)
- Omega-30.1 g
- Omega-69.5 g
- Omega-913 g
- Oleic Acid12.5 g
- Capric Acid0.1 g
- Erucic Acid0.2 g
- Lauric Acid0.2 g
- Stearic Acid4 g
- Caprylic Acid0.1 g
- Linoleic Acid9 g
- Myristic Acid1.5 g
- Palmitic Acid5.5 g
- Linolenic Acid0.01 g
- Eicosenoic Acid0.3 g
- Arachidonic Acid0.2 g
- Alpha-Linolenic Acid (ALA)0.08 g
- Docosahexaenoic Acid (DHA)0.01 g
- Gamma-Linolenic Acid (GLA)0.2 g
- Docosapentaenoic Acid (DPA)0.01 g
- Eicosapentaenoic Acid (EPA)0.01 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0.1 g
Protein
- Protein25.6 / 56 g(46%)
Amino Acids
- Lysine2.1 g
- Serine1 g
- Valine1.5 g
- Alanine1.8 g
- Cystine0.2 g
- Cysteine0.3 g
- Proline1.3 g
- Taurine30 mg
- Arginine1.5 g
- Histidine0.51 g
- Threonine1 g
- Isoleucine1.3 g
- Methionine0.64 g
- Tryptophan0.26 g
- Glutamic Acid3.8 g
- Aspartic Acid2.6 g
- Phenylalanine1 g
- Glycine1.5 g
- Leucine2.3 g
- Tyrosine1 g
Vitamins
- Vitamin A100 / 900 ug(11%)
- Vitamin C0 / 90 mg(0%)
- Vitamin D0 / 15 ug(0%)
- Vitamin E0.5 / 15 mg(3%)
- Vitamin K2 / 120 ug(2%)
- Vitamin B60.3 / 1.3 mg(23%)
- Vitamin B120.5 / 2.4 ug(21%)
- Thiamin (B1)0.1 / 1.2 mg(8%)
- Riboflavin (B2)0.2 / 1.3 mg(15%)
- Niacin (B3)4 / 16 mg(25%)
- Folate5 / 400 ug(1%)
- Pantothenic Acid (B5)0.7 / 5 mg(14%)
- Biotin2 / 30 ug(7%)
- Choline90 / 550 mg(16%)
Minerals
- Calcium20 / 1,000 mg(2%)
- Iron1 / 8 mg(13%)
- Magnesium20 / 420 mg(5%)
- Phosphorus150 / 700 mg(21%)
- Potassium250 / 3,400 mg(7%)
- Sodium1,100 / 2,300 mg(48%)
- Zinc2 / 11 mg(18%)
- Copper0.1 / 0.9 mg(11%)
- Manganese0.02 / 2.3 mg(1%)
- Selenium20 / 55 ug(36%)
- Iodine15 / 150 ug(10%)
- Chromium5 / 35 ug(14%)
- Molybdenum5 / 45 ug(11%)
- Chloride1,690 / 2,300 mg(73%)
Other
- Water50 / 3,700 g(1%)
- Caffeine0 mg
- Alcohol0 g
Sources
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