Caramel Rice Cakes
Caramel Rice Cakes are a tasty and crunchy snack with a high energy content. They contain no fat, making them a light choice. High in carbohydrates, they provide quick energy, while the fiber supports digestive health. These cakes also offer iron and magnesium, important for normal energy metabolism.
Macronutrient distribution
A Serving (13 g) of Caramel Rice Cakes contains 49 calories, 0.99 g of protein, 11 g of carbohydrates, and 0 g of fat.
- Protein
- 1 g8%
- Carbs
- 11 g92%
of calories
Calorie Burn
How long would it take to burn off 49 calories?
- Walking3.5 mph, moderate pace9 min
- YogaModerate effort, gentle pace12 min
- SwimmingFreestyle, moderate effort6 min
- Biking12–14 mph, moderate effort5 min
- StairsStair climbing, moderate pace6 min
- Running5 mph (12 min/mile)4 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (13 g)
Carbohydrates
- Carbohydrates11 / 313 g(4%)
- Dietary Fiber1 / 38 g(3%)
- Soluble Fiber0.3 g
- Insoluble Fiber0.7 g
- Total Sugars8.1 g
- Added Sugars8.1 / 63 g(13%)
- Other Carbohydrates2 g
Protein
- Protein0.99 / 56 g(2%)
Amino Acids
- Lysine0.05 g
- Serine0.05 g
- Valine0.06 g
- Alanine0.05 g
- Cysteine0.02 g
- Proline0.05 g
- Arginine0.06 g
- Histidine0.04 g
- Threonine0.05 g
- Isoleucine0.05 g
- Methionine0.02 g
- Tryptophan0.02 g
- Glutamic Acid0.15 g
- Aspartic Acid0.1 g
- Phenylalanine0.05 g
- Glycine0.05 g
- Leucine0.09 g
- Tyrosine0.04 g
Vitamins
- Vitamin E0.04 / 15 mg(0%)
- Vitamin B60.01 / 1.3 mg(1%)
- Thiamin (B1)0.05 / 1.2 mg(4%)
- Riboflavin (B2)0.01 / 1.3 mg(1%)
- Niacin (B3)0.13 / 16 mg(1%)
- Folate1.3 / 400 ug(0%)
- Pantothenic Acid (B5)0.01 / 5 mg(0%)
- Biotin0.13 / 30 ug(0%)
- Choline1.3 / 550 mg(0%)
Minerals
- Calcium1.3 / 1,000 mg(0%)
- Iron0.1 / 8 mg(1%)
- Magnesium3.9 / 420 mg(1%)
- Phosphorus13 / 700 mg(2%)
- Potassium3.9 / 3,400 mg(0%)
- Sodium24.7 / 2,300 mg(1%)
- Zinc0.07 / 11 mg(1%)
- Copper0.01 / 0.9 mg(1%)
- Manganese0.04 / 2.3 mg(2%)
- Selenium0.26 / 55 ug(0%)
Other
- Water0.39 / 3,700 g(0%)
Sources
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