Apple Cinnamon Mini Rice Cakes
Apple Cinnamon Mini Rice Cakes are a light, fat-free snack perfect for a natural energy boost. They are rich in carbohydrates and natural sugars, providing a pleasant sweetness along with dietary fiber to support digestion. These cakes also contain a good amount of protein and minerals like iron and phosphorus, contributing to daily nutritional needs. With no sodium and zero saturated fats, they make for a tasty and wholesome treat anytime.
Macronutrient distribution
A Serving (13 g) of Apple Cinnamon Mini Rice Cakes contains 50 calories, 1 g of protein, 11 g of carbohydrates, and 0 g of fat.
- Protein
- 1 g8%
- Carbs
- 11 g92%
of calories
Calorie Burn
How long would it take to burn off 50 calories?
- Walking3.5 mph, moderate pace9 min
- YogaModerate effort, gentle pace13 min
- SwimmingFreestyle, moderate effort7 min
- Biking12–14 mph, moderate effort5 min
- StairsStair climbing, moderate pace6 min
- Running5 mph (12 min/mile)5 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (13 g)
Carbohydrates
- Carbohydrates11 / 313 g(4%)
- Dietary Fiber0.46 / 38 g(1%)
- Soluble Fiber0.13 g
- Insoluble Fiber0.33 g
- Total Sugars3 g
- Added Sugars3 / 63 g(5%)
Protein
- Protein1 / 56 g(2%)
Amino Acids
- Lysine0.04 g
- Serine0.07 g
- Valine0.04 g
- Alanine0.06 g
- Cystine0.01 g
- Cysteine0.01 g
- Proline0.04 g
- Arginine0.09 g
- Histidine0.02 g
- Threonine0.03 g
- Isoleucine0.05 g
- Methionine0.02 g
- Tryptophan0.01 g
- Glutamic Acid0.2 g
- Aspartic Acid0.12 g
- Phenylalanine0.04 g
- Glycine0.06 g
- Leucine0.08 g
- Tyrosine0.03 g
Minerals
- Calcium1.3 / 1,000 mg(0%)
- Iron0.13 / 8 mg(2%)
- Magnesium1.3 / 420 mg(0%)
- Phosphorus2.6 / 700 mg(0%)
- Potassium5.2 / 3,400 mg(0%)
- Zinc0.04 / 11 mg(0%)
- Copper0.01 / 0.9 mg(1%)
- Manganese0.13 / 2.3 mg(6%)
- Selenium0.39 / 55 ug(1%)
Other
- Water1 / 3,700 g(0%)
Sources
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