Zobo Drink
Zobo Drink offers a light and refreshing option with low calories and minimal fats. It provides natural carbohydrates and sugars that serve as a quick and balanced source of energy. This beverage is a source of vitamin C, supporting the body's immune health, along with essential minerals such as potassium and calcium. Its modest fiber content adds to its appeal as a healthy and thirst-quenching drink.
Macronutrient distribution
A 100 g of Zobo Drink contains 37 calories, 0.84 g of protein, 8.4 g of carbohydrates, and 0.04 g of fat.
- Protein
- 0.8 g9%
- Carbs
- 8.4 g90%
- Fat
- 0 g1%
of calories
Calorie Burn
How long would it take to burn off 37 calories?
- Walking3.5 mph, moderate pace7 min
- YogaModerate effort, gentle pace9 min
- SwimmingFreestyle, moderate effort5 min
- Biking12–14 mph, moderate effort4 min
- StairsStair climbing, moderate pace5 min
- Running5 mph (12 min/mile)3 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates8.4 / 313 g(3%)
- Dietary Fiber0.21 / 38 g(1%)
- Soluble Fiber0.08 g
- Insoluble Fiber0.13 g
- Total Sugars8.2 g
- Added Sugars4.2 / 63 g(7%)
Fats
- Total Fat0.04 / 83 g(0%)
- Saturated Fat0.01 / 25 g(0%)
- Monounsaturated Fat0.01 g
- Polyunsaturated Fat0.02 g
Protein
- Protein0.84 / 56 g(2%)
Amino Acids
- Lysine0.06 g
- Serine0.04 g
- Valine0.06 g
- Alanine0.05 g
- Cystine0.01 g
- Cysteine0.01 g
- Proline0.06 g
- Arginine0.05 g
- Histidine0.03 g
- Threonine0.05 g
- Isoleucine0.05 g
- Methionine0.02 g
- Tryptophan0.02 g
- Glutamic Acid0.08 g
- Aspartic Acid0.07 g
- Phenylalanine0.05 g
- Glycine0.05 g
- Leucine0.06 g
- Tyrosine0.03 g
Vitamins
- Vitamin A4.2 / 900 ug(0%)
- Vitamin C8.4 / 90 mg(9%)
- Vitamin E0.21 / 15 mg(1%)
- Vitamin K0.42 / 120 ug(0%)
- Vitamin B60.02 / 1.3 mg(2%)
- Thiamin (B1)0 / 1.2 mg(0%)
- Riboflavin (B2)0 / 1.3 mg(0%)
- Niacin (B3)0.13 / 16 mg(1%)
- Folate2.1 / 400 ug(1%)
- Pantothenic Acid (B5)0.04 / 5 mg(1%)
- Biotin0.84 / 30 ug(3%)
- Choline3 / 550 mg(1%)
Minerals
- Calcium8.4 / 1,000 mg(1%)
- Iron0.21 / 8 mg(3%)
- Magnesium4.2 / 420 mg(1%)
- Phosphorus2.1 / 700 mg(0%)
- Potassium42.2 / 3,400 mg(1%)
- Sodium2.1 / 2,300 mg(0%)
- Zinc0.08 / 11 mg(1%)
- Copper0.04 / 0.9 mg(5%)
- Manganese0.08 / 2.3 mg(4%)
- Selenium0.42 / 55 ug(1%)
- Iodine2.1 / 150 ug(1%)
- Chromium0.42 / 35 ug(1%)
- Molybdenum0.42 / 45 ug(1%)
- Chloride0.84 / 2,300 mg(0%)
Other
- Water90.7 / 3,700 g(2%)
Sources
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