Energy Drink
This energy drink provides a moderate calorie content, perfect for a quick energy boost without heaviness. It is rich in simple carbohydrates that serve as an easily absorbed energy source. The drink includes vitamin C, vitamin B6, and vitamin B12, which support metabolism and overall vitality. Additionally, its iron content helps maintain energy levels throughout the day.
Macronutrient distribution
A 100 g of Energy Drink contains 47 calories, 0.1 g of protein, 11.6 g of carbohydrates, and 0 g of fat.
- Protein
- 0.1 g1%
- Carbs
- 11.6 g99%
of calories
Calorie Burn
How long would it take to burn off 47 calories?
- Walking3.5 mph, moderate pace8 min
- YogaModerate effort, gentle pace12 min
- SwimmingFreestyle, moderate effort6 min
- Biking12–14 mph, moderate effort4 min
- StairsStair climbing, moderate pace6 min
- Running5 mph (12 min/mile)4 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates11.6 / 313 g(4%)
- Total Sugars10.8 g
Protein
- Protein0.1 / 56 g(0%)
Amino Acids
- Taurine400 mg
Vitamins
- Vitamin C9.9 / 90 mg(11%)
- Vitamin B60.7 / 1.3 mg(54%)
- Vitamin B120.9 / 2.4 ug(38%)
- Riboflavin (B2)0.16 / 1.3 mg(12%)
- Niacin (B3)7.5 / 16 mg(47%)
- Pantothenic Acid (B5)0.72 / 5 mg(14%)
- Biotin0.04 / 30 ug(0%)
Minerals
- Calcium4.3 / 1,000 mg(0%)
- Iron0.77 / 8 mg(10%)
- Magnesium2.3 / 420 mg(1%)
- Phosphorus2.7 / 700 mg(0%)
- Potassium14 / 3,400 mg(0%)
- Sodium25.5 / 2,300 mg(1%)
- Manganese0.07 / 2.3 mg(3%)
- Selenium0.03 / 55 ug(0%)
Other
- Water88.1 / 3,700 g(2%)
- Caffeine30 mg
Sources
Start today, for free
Track calories and macros in seconds per meal. Download, set your goal and you're ready to go.
