Sorrel Drink
Sorrel drink offers a refreshing and low-calorie option perfect for hydration. It provides natural carbohydrates that serve as a quick source of energy. This drink contains notable amounts of potassium and vitamin C, which contribute to overall vitality. With no fat and minimal sodium, it supports a light and healthy lifestyle.
Macronutrient distribution
A 100 g of Sorrel Drink contains 35 calories, 0 g of protein, 9.2 g of carbohydrates, and 0 g of fat.
- Carbs
- 9.2 g100%
of calories
Calorie Burn
How long would it take to burn off 35 calories?
- Walking3.5 mph, moderate pace6 min
- YogaModerate effort, gentle pace9 min
- SwimmingFreestyle, moderate effort5 min
- Biking12–14 mph, moderate effort3 min
- StairsStair climbing, moderate pace4 min
- Running5 mph (12 min/mile)3 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates9.2 / 313 g(3%)
- Total Sugars9.2 g
- Added Sugars9.2 / 63 g(15%)
Vitamins
- Vitamin C4.2 / 90 mg(5%)
Minerals
- Calcium4.2 / 1,000 mg(0%)
- Iron0.21 / 8 mg(3%)
- Magnesium2.1 / 420 mg(0%)
- Phosphorus6.3 / 700 mg(1%)
- Potassium39.6 / 3,400 mg(1%)
- Sodium2.1 / 2,300 mg(0%)
- Zinc0.13 / 11 mg(1%)
- Copper0.04 / 0.9 mg(5%)
- Manganese0.08 / 2.3 mg(4%)
- Selenium0.42 / 55 ug(1%)
- Iodine0.42 / 150 ug(0%)
- Chromium0.83 / 35 ug(2%)
- Molybdenum0.42 / 45 ug(1%)
Other
- Water100 / 3,700 g(3%)
Sources
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