Pediatric Nutritional Shake, Chocolate
This chocolate pediatric nutritional shake offers a delicious source of protein and essential minerals like calcium, iron, and zinc, supporting growth and development. It provides important vitamins including C, D, and A that contribute to overall well-being. With moderate sugars and low saturated fat content, it represents a balanced choice. Perfect for supplementing the diet with key nutrients in a convenient and tasty way.
Macronutrient distribution
A 100 g of Pediatric Nutritional Shake, Chocolate contains 101 calories, 3 g of protein, 13.9 g of carbohydrates, and 3.8 g of fat.
- Protein
- 3 g12%
- Carbs
- 13.9 g55%
- Fat
- 3.8 g34%
of calories
Calorie Burn
How long would it take to burn off 101 calories?
- Walking3.5 mph, moderate pace18 min
- YogaModerate effort, gentle pace26 min
- SwimmingFreestyle, moderate effort13 min
- Biking12–14 mph, moderate effort10 min
- StairsStair climbing, moderate pace13 min
- Running5 mph (12 min/mile)9 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates13.9 / 313 g(4%)
- Dietary Fiber0.42 / 38 g(1%)
- Soluble Fiber0.3 g
- Insoluble Fiber0.12 g
- Total Sugars3.8 g
- Added Sugars3.8 / 63 g(6%)
- Other Carbohydrates9.7 g
Fats
- Total Fat3.8 / 83 g(5%)
- Saturated Fat0.63 / 25 g(3%)
- Monounsaturated Fat1.6 g
- Polyunsaturated Fat1.6 g
- Cholesterol2 / 300 mg(1%)
- Omega-30.14 g
- Omega-61.4 g
- Omega-91.6 g
- Oleic Acid1.6 g
- Capric Acid0.05 g
- Lauric Acid0.15 g
- Stearic Acid0.1 g
- Caprylic Acid0.05 g
- Linoleic Acid1.4 g
- Myristic Acid0.15 g
- Palmitic Acid0.13 g
- Alpha-Linolenic Acid (ALA)0.14 g
Protein
- Protein3 / 56 g(5%)
Amino Acids
- Lysine0.22 g
- Serine0.13 g
- Valine0.18 g
- Alanine0.13 g
- Cystine0.04 g
- Cysteine0.04 g
- Proline0.27 g
- Arginine0.13 g
- Histidine0.09 g
- Threonine0.13 g
- Isoleucine0.18 g
- Methionine0.04 g
- Tryptophan0.04 g
- Glutamic Acid0.45 g
- Aspartic Acid0.22 g
- Phenylalanine0.13 g
- Glycine0.13 g
- Leucine0.27 g
- Tyrosine0.09 g
Vitamins
- Vitamin A57 / 900 ug(6%)
- Vitamin C8.4 / 90 mg(9%)
- Vitamin D2.5 / 15 ug(17%)
- Vitamin E1.3 / 15 mg(9%)
- Vitamin K4.2 / 120 ug(4%)
- Vitamin B60.08 / 1.3 mg(6%)
- Vitamin B120.21 / 2.4 ug(9%)
- Thiamin (B1)0.13 / 1.2 mg(11%)
- Riboflavin (B2)0.13 / 1.3 mg(10%)
- Niacin (B3)0.84 / 16 mg(5%)
- Folate50 / 400 ug(13%)
- Pantothenic Acid (B5)0.21 / 5 mg(4%)
- Biotin4.2 / 30 ug(14%)
- Choline10.6 / 550 mg(2%)
Minerals
- Calcium139 / 1,000 mg(14%)
- Iron1.1 / 8 mg(14%)
- Magnesium15 / 420 mg(4%)
- Phosphorus100 / 700 mg(14%)
- Potassium200 / 3,400 mg(6%)
- Sodium38 / 2,300 mg(2%)
- Zinc6.3 / 11 mg(57%)
- Copper0.2 / 0.9 mg(22%)
- Manganese0.3 / 2.3 mg(13%)
- Selenium5 / 55 ug(9%)
- Iodine15 / 150 ug(10%)
- Molybdenum5 / 45 ug(11%)
Other
- Water79.3 / 3,700 g(2%)
Sources
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