Ginger Ale
Ginger Ale is a refreshing non-alcoholic drink that offers a low-calorie option to quench your thirst. It contains natural sugars providing a quick energy boost without fat or protein. Its minimal sodium content makes it a light choice suitable for social occasions. A simple yet tasty beverage to enjoy anytime.
Macronutrient distribution
A 100 g of Ginger Ale contains 35 calories, 0 g of protein, 9 g of carbohydrates, and 0 g of fat.
- Carbs
- 9 g100%
of calories
Calorie Burn
How long would it take to burn off 35 calories?
- Walking3.5 mph, moderate pace6 min
- YogaModerate effort, gentle pace9 min
- SwimmingFreestyle, moderate effort5 min
- Biking12–14 mph, moderate effort3 min
- StairsStair climbing, moderate pace4 min
- Running5 mph (12 min/mile)3 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates9 / 313 g(3%)
- Total Sugars9 g
- Added Sugars9 / 63 g(14%)
Minerals
- Sodium7.2 / 2,300 mg(0%)
Other
- Water90.9 / 3,700 g(2%)
Sources
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