Ginger Tea
Ginger tea is an exceptionally light drink with minimal calories and no fat. It provides a natural source of vitamin C, supporting everyday wellness. The potassium content helps maintain healthy mineral balance. Its distinctive flavor makes it perfect for a relaxing moment without any heaviness.
Macronutrient distribution
A 100 g of Ginger Tea contains 1 calories, 0.05 g of protein, 0.4 g of carbohydrates, and 0 g of fat.
- Protein
- 0.1 g11%
- Carbs
- 0.4 g89%
of calories
Calorie Burn
How long would it take to burn off 1 calories?
- Walking3.5 mph, moderate pace1 min
- YogaModerate effort, gentle pace1 min
- SwimmingFreestyle, moderate effort1 min
- Biking12–14 mph, moderate effort1 min
- StairsStair climbing, moderate pace1 min
- Running5 mph (12 min/mile)1 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates0.4 / 313 g(0%)
- Total Sugars0.4 g
Protein
- Protein0.05 / 56 g(0%)
Amino Acids
- Lysine0 g
- Serine0 g
- Valine0 g
- Alanine0 g
- Cystine0 g
- Cysteine0 g
- Proline0 g
- Arginine0 g
- Histidine0 g
- Threonine0 g
- Isoleucine0 g
- Methionine0 g
- Tryptophan0 g
- Glutamic Acid0 g
- Aspartic Acid0 g
- Phenylalanine0 g
- Glycine0 g
- Leucine0 g
- Tyrosine0 g
Vitamins
- Vitamin C5 / 90 mg(6%)
Minerals
- Calcium2 / 1,000 mg(0%)
- Iron0.1 / 8 mg(1%)
- Magnesium1 / 420 mg(0%)
- Phosphorus1 / 700 mg(0%)
- Potassium10 / 3,400 mg(0%)
- Sodium9.6 / 2,300 mg(0%)
- Zinc0.1 / 11 mg(1%)
- Copper0.03 / 0.9 mg(3%)
- Manganese0.1 / 2.3 mg(4%)
Other
- Water98.6 / 3,700 g(3%)
Sources
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