Non-alcoholic Beer

This non-alcoholic beer provides a light beverage option with low calories and minimal fat content. It contains a moderate amount of carbohydrates mainly in the form of sugars. It serves as a modest source of folate, important for cellular metabolism. The presence of minerals such as calcium, magnesium, and phosphorus supports a balanced nutritional profile.

Macronutrient distribution

A 100 g of Non-alcoholic Beer contains 37 calories, 0.21 g of protein, 8.1 g of carbohydrates, and 0.12 g of fat.

37kcal
Protein
0.2 g2%
Carbs
8.1 g94%
Fat
0.1 g3%

of calories

Calorie Burn

How long would it take to burn off 37 calories?

  • Walking3.5 mph, moderate pace7 min
  • YogaModerate effort, gentle pace9 min
  • SwimmingFreestyle, moderate effort5 min
  • Biking12–14 mph, moderate effort4 min
  • StairsStair climbing, moderate pace5 min
  • Running5 mph (12 min/mile)3 min

Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.

Nutritional composition

Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).

Values per 100 g

Carbohydrates

  • Carbohydrates8.1 / 313 g(3%)
  • Total Sugars8.1 g

Fats

  • Total Fat0.12 / 83 g(0%)
  • Saturated Fat0.02 / 25 g(0%)
  • Monounsaturated Fat0.02 g
  • Polyunsaturated Fat0.06 g
  • Omega-30.01 g
  • Omega-60.05 g
  • Omega-90.01 g
  • Oleic Acid0.01 g
  • Stearic Acid0 g
  • Linoleic Acid0.05 g
  • Myristic Acid0 g
  • Palmitic Acid0.02 g
  • Linolenic Acid0.01 g
  • Alpha-Linolenic Acid (ALA)0.01 g

Protein

  • Protein0.21 / 56 g(0%)

Amino Acids

  • Lysine0.01 g
  • Serine0.01 g
  • Valine0.01 g
  • Alanine0.01 g
  • Cysteine0 g
  • Proline0.01 g
  • Arginine0.02 g
  • Histidine0.01 g
  • Threonine0.01 g
  • Isoleucine0.01 g
  • Methionine0 g
  • Tryptophan0 g
  • Glutamic Acid0.03 g
  • Aspartic Acid0.02 g
  • Phenylalanine0.01 g
  • Glycine0.02 g
  • Leucine0.02 g
  • Tyrosine0.01 g

Vitamins

  • Vitamin C0.5 / 90 mg(1%)
  • Vitamin B60.03 / 1.3 mg(2%)
  • Vitamin B120.02 / 2.4 ug(1%)
  • Thiamin (B1)0.02 / 1.2 mg(1%)
  • Riboflavin (B2)0.05 / 1.3 mg(4%)
  • Niacin (B3)1.1 / 16 mg(7%)
  • Folate14 / 400 ug(4%)
  • Pantothenic Acid (B5)0.04 / 5 mg(1%)
  • Choline10.1 / 550 mg(2%)

Minerals

  • Calcium7 / 1,000 mg(1%)
  • Iron0.06 / 8 mg(1%)
  • Magnesium7 / 420 mg(2%)
  • Phosphorus16 / 700 mg(2%)
  • Potassium8 / 3,400 mg(0%)
  • Sodium13 / 2,300 mg(1%)
  • Zinc0.02 / 11 mg(0%)
  • Copper0.01 / 0.9 mg(1%)
  • Manganese0.01 / 2.3 mg(1%)
  • Selenium1.2 / 55 ug(2%)

Other

  • Water91.2 / 3,700 g(2%)

Sources

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