Calamansi Juice
Calamansi juice is a refreshing drink with very low calories and zero fat, ideal for those seeking a light option. It is rich in potassium, supporting essential bodily functions. An excellent source of vitamin C, it helps maintain immune health and supports skin vitality. The juice also provides a modest amount of fiber and vital minerals like calcium and magnesium.
Macronutrient distribution
A 100 g of Calamansi Juice contains 44 calories, 0 g of protein, 10.8 g of carbohydrates, and 0 g of fat.
- Carbs
- 10.8 g100%
of calories
Calorie Burn
How long would it take to burn off 44 calories?
- Walking3.5 mph, moderate pace8 min
- YogaModerate effort, gentle pace11 min
- SwimmingFreestyle, moderate effort6 min
- Biking12–14 mph, moderate effort4 min
- StairsStair climbing, moderate pace6 min
- Running5 mph (12 min/mile)4 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates10.8 / 313 g(3%)
- Dietary Fiber0.2 / 38 g(1%)
- Soluble Fiber0.2 g
- Total Sugars10.6 g
- Added Sugars6 / 63 g(10%)
Vitamins
- Vitamin A0.8 / 900 ug(0%)
- Vitamin C48 / 90 mg(53%)
- Vitamin E0.2 / 15 mg(1%)
- Vitamin K0.04 / 120 ug(0%)
- Vitamin B60.02 / 1.3 mg(2%)
- Thiamin (B1)0 / 1.2 mg(0%)
- Riboflavin (B2)0 / 1.3 mg(0%)
- Niacin (B3)0.08 / 16 mg(1%)
- Folate4 / 400 ug(1%)
- Pantothenic Acid (B5)0.04 / 5 mg(1%)
- Biotin0.4 / 30 ug(1%)
- Choline2 / 550 mg(0%)
Minerals
- Calcium8 / 1,000 mg(1%)
- Iron0.08 / 8 mg(1%)
- Magnesium6 / 420 mg(1%)
- Phosphorus6 / 700 mg(1%)
- Potassium100 / 3,400 mg(3%)
- Sodium4 / 2,300 mg(0%)
- Zinc0.08 / 11 mg(1%)
- Copper0.02 / 0.9 mg(2%)
- Manganese0.01 / 2.3 mg(1%)
- Selenium0.8 / 55 ug(1%)
- Iodine0.8 / 150 ug(1%)
Other
- Water89.2 / 3,700 g(2%)
Sources
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