Bori Cha
Bori Cha is a light and refreshing drink with very low calories, perfect for those seeking a healthy and hydrating option. It contains negligible amounts of fat and sugars, supporting a balanced diet. The tea includes trace minerals such as potassium, magnesium, and phosphorus, contributing to everyday wellness. Its mild composition makes it a natural and pleasant alternative to plain water.
Macronutrient distribution
A 100 g of Bori Cha contains 2 calories, 0.05 g of protein, 0.25 g of carbohydrates, and 0 g of fat.
- Protein
- 0.1 g17%
- Carbs
- 0.3 g83%
of calories
Calorie Burn
How long would it take to burn off 2 calories?
- Walking3.5 mph, moderate pace1 min
- YogaModerate effort, gentle pace1 min
- SwimmingFreestyle, moderate effort1 min
- Biking12–14 mph, moderate effort1 min
- StairsStair climbing, moderate pace1 min
- Running5 mph (12 min/mile)1 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates0.25 / 313 g(0%)
Protein
- Protein0.05 / 56 g(0%)
Minerals
- Calcium1 / 1,000 mg(0%)
- Iron0.05 / 8 mg(1%)
- Magnesium1.5 / 420 mg(0%)
- Phosphorus1.5 / 700 mg(0%)
- Potassium7.5 / 3,400 mg(0%)
- Sodium5.5 / 2,300 mg(0%)
- Zinc0.05 / 11 mg(0%)
- Copper0.05 / 0.9 mg(6%)
- Manganese0.05 / 2.3 mg(2%)
- Selenium0.05 / 55 ug(0%)
Other
- Water100 / 3,700 g(3%)
Sources
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