Activated Charcoal Lemonade
Activated Charcoal Lemonade is a low-calorie drink that offers a refreshing choice. It provides a good amount of vitamin C, supporting the immune system naturally. The beverage also contains potassium, which helps maintain the body's fluid balance. Its naturally sweet taste makes it a flavorful option free from fats and protein.
Macronutrient distribution
A 100 g of Activated Charcoal Lemonade contains 25 calories, 0 g of protein, 6.2 g of carbohydrates, and 0 g of fat.
- Carbs
- 6.2 g100%
of calories
Calorie Burn
How long would it take to burn off 25 calories?
- Walking3.5 mph, moderate pace4 min
- YogaModerate effort, gentle pace6 min
- SwimmingFreestyle, moderate effort3 min
- Biking12–14 mph, moderate effort2 min
- StairsStair climbing, moderate pace3 min
- Running5 mph (12 min/mile)2 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates6.2 / 313 g(2%)
- Total Sugars6.2 g
- Added Sugars6.2 / 63 g(10%)
Vitamins
- Vitamin A0.31 / 900 ug(0%)
- Vitamin C9.2 / 90 mg(10%)
- Vitamin E0.09 / 15 mg(1%)
- Vitamin K0.31 / 120 ug(0%)
- Vitamin B60.01 / 1.3 mg(0%)
- Thiamin (B1)0 / 1.2 mg(0%)
- Riboflavin (B2)0 / 1.3 mg(0%)
- Niacin (B3)0.03 / 16 mg(0%)
- Folate0.62 / 400 ug(0%)
- Pantothenic Acid (B5)0.02 / 5 mg(0%)
- Biotin0.31 / 30 ug(1%)
- Choline0.92 / 550 mg(0%)
Minerals
- Calcium4.6 / 1,000 mg(0%)
- Iron0.03 / 8 mg(0%)
- Magnesium3.1 / 420 mg(1%)
- Phosphorus1.5 / 700 mg(0%)
- Potassium24.6 / 3,400 mg(1%)
- Sodium6.2 / 2,300 mg(0%)
- Zinc0.03 / 11 mg(0%)
- Copper0 / 0.9 mg(0%)
- Manganese0 / 2.3 mg(0%)
- Selenium0.15 / 55 ug(0%)
- Iodine0.31 / 150 ug(0%)
- Chromium0.15 / 35 ug(0%)
- Molybdenum0.15 / 45 ug(0%)
Other
- Water93.8 / 3,700 g(3%)
Sources
Start today, for free
Track calories and macros in seconds per meal. Download, set your goal and you're ready to go.
