Zinfandel Wine
Zinfandel wine is a light beverage with low calories and virtually no fat, making it a refreshing choice. It provides a modest amount of potassium, which supports fluid balance and muscle function. Small amounts of iron and calcium contribute to overall nutritional value. The absence of fiber makes this wine a smooth option for those seeking enjoyment without heaviness.
Macronutrient distribution
A 100 g of Zinfandel Wine contains 88 calories, 0.07 g of protein, 2.9 g of carbohydrates, and 0 g of fat.
- Protein
- 0.1 g2%
- Carbs
- 2.9 g98%
of calories
Calorie Burn
How long would it take to burn off 88 calories?
- Walking3.5 mph, moderate pace16 min
- YogaModerate effort, gentle pace22 min
- SwimmingFreestyle, moderate effort12 min
- Biking12–14 mph, moderate effort8 min
- StairsStair climbing, moderate pace11 min
- Running5 mph (12 min/mile)8 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates2.9 / 313 g(1%)
- Total Sugars2.9 g
Protein
- Protein0.07 / 56 g(0%)
Minerals
- Calcium10 / 1,000 mg(1%)
- Iron0.3 / 8 mg(4%)
- Magnesium8 / 420 mg(2%)
- Phosphorus20 / 700 mg(3%)
- Potassium120 / 3,400 mg(4%)
- Sodium7 / 2,300 mg(0%)
- Zinc0.1 / 11 mg(1%)
- Copper0.1 / 0.9 mg(11%)
- Manganese0.2 / 2.3 mg(9%)
Other
- Water85.7 / 3,700 g(2%)
- Alcohol10.9 g
Sources
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