Shaoxing Cooking Wine
Shaoxing Cooking Wine offers a flavorful, low-calorie option to enhance your dishes. It contains minimal fat and a modest amount of carbohydrates, making it a light yet tasty addition. Notably, it provides potassium, calcium, and iron, contributing to overall nutritional balance. This authentic condiment brings a distinct depth of flavor to your culinary creations.
Macronutrient distribution
A 100 g of Shaoxing Cooking Wine contains 50 calories, 0.5 g of protein, 6.3 g of carbohydrates, and 0 g of fat.
- Protein
- 0.5 g7%
- Carbs
- 6.3 g93%
of calories
Calorie Burn
How long would it take to burn off 50 calories?
- Walking3.5 mph, moderate pace9 min
- YogaModerate effort, gentle pace13 min
- SwimmingFreestyle, moderate effort7 min
- Biking12–14 mph, moderate effort5 min
- StairsStair climbing, moderate pace6 min
- Running5 mph (12 min/mile)5 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates6.3 / 313 g(2%)
- Total Sugars1.6 g
Protein
- Protein0.5 / 56 g(1%)
Vitamins
- Vitamin B60.02 / 1.3 mg(2%)
- Riboflavin (B2)0.01 / 1.3 mg(1%)
- Niacin (B3)0.1 / 16 mg(1%)
- Folate1 / 400 ug(0%)
- Choline5 / 550 mg(1%)
Minerals
- Calcium9 / 1,000 mg(1%)
- Iron0.4 / 8 mg(5%)
- Magnesium10 / 420 mg(2%)
- Phosphorus15 / 700 mg(2%)
- Potassium88 / 3,400 mg(3%)
- Sodium626 / 2,300 mg(27%)
- Zinc0.08 / 11 mg(1%)
- Copper0.01 / 0.9 mg(1%)
- Selenium0.2 / 55 ug(0%)
Other
- Water88.9 / 3,700 g(2%)
Sources
Start today, for free
Track calories and macros in seconds per meal. Download, set your goal and you're ready to go.
