Hot Sauce
This hot sauce is a low-calorie, low-fat condiment ideal for adding zest without heaviness. It stands out as a rich source of vitamin C, providing a fresh, vibrant boost to your meals. The sauce features a high sodium content, enhancing flavor intensity. Additionally, it supplies several minerals including iron, magnesium, and potassium, supporting a balanced diet.
Macronutrient distribution
A Serving (5 g) of Hot Sauce contains 1 calories, 0.03 g of protein, 0.09 g of carbohydrates, and 0.02 g of fat.
- Protein
- 0 g16%
- Carbs
- 0.1 g57%
- Fat
- 0 g26%
of calories
Calorie Burn
How long would it take to burn off 1 calories?
- Walking3.5 mph, moderate pace1 min
- YogaModerate effort, gentle pace1 min
- SwimmingFreestyle, moderate effort1 min
- Biking12–14 mph, moderate effort1 min
- StairsStair climbing, moderate pace1 min
- Running5 mph (12 min/mile)1 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (5 g)
Carbohydrates
- Carbohydrates0.09 / 313 g(0%)
- Dietary Fiber0.02 / 38 g(0%)
- Soluble Fiber0.01 g
- Insoluble Fiber0.01 g
- Total Sugars0.07 g
Fats
- Total Fat0.02 / 83 g(0%)
- Saturated Fat0 / 25 g(0%)
- Monounsaturated Fat0.01 g
- Polyunsaturated Fat0.01 g
Protein
- Protein0.03 / 56 g(0%)
Amino Acids
- Lysine0 g
- Serine0 g
- Valine0 g
- Alanine0 g
- Proline0 g
- Arginine0 g
- Histidine0 g
- Threonine0 g
- Isoleucine0 g
- Methionine0 g
- Tryptophan0 g
- Glutamic Acid0.01 g
- Aspartic Acid0 g
- Phenylalanine0 g
- Glycine0 g
- Leucine0 g
- Tyrosine0 g
Vitamins
- Vitamin A0.4 / 900 ug(0%)
- Vitamin C3.8 / 90 mg(4%)
- Vitamin E0.03 / 15 mg(0%)
- Vitamin K0.1 / 120 ug(0%)
- Vitamin B60.01 / 1.3 mg(1%)
- Thiamin (B1)0 / 1.2 mg(0%)
- Riboflavin (B2)0 / 1.3 mg(0%)
- Niacin (B3)0.02 / 16 mg(0%)
- Folate0.15 / 400 ug(0%)
- Pantothenic Acid (B5)0.01 / 5 mg(0%)
- Biotin0.05 / 30 ug(0%)
- Choline0.15 / 550 mg(0%)
Minerals
- Calcium0.75 / 1,000 mg(0%)
- Iron0.02 / 8 mg(0%)
- Magnesium0.6 / 420 mg(0%)
- Phosphorus0.9 / 700 mg(0%)
- Potassium7.2 / 3,400 mg(0%)
- Sodium132.2 / 2,300 mg(6%)
- Zinc0.01 / 11 mg(0%)
- Copper0 / 0.9 mg(0%)
- Manganese0.01 / 2.3 mg(0%)
- Selenium0.05 / 55 ug(0%)
- Iodine0.05 / 150 ug(0%)
- Chromium0.05 / 35 ug(0%)
- Molybdenum0.05 / 45 ug(0%)
- Chloride80.4 / 2,300 mg(3%)
Other
- Water4.9 / 3,700 g(0%)
Sources
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