Red Wine Vinegar
Red wine vinegar is a light and flavorful addition that enhances dishes without adding many calories. It is a good source of potassium and iron, supporting a balanced diet. With its low sodium and fat content, it suits those aiming for a light and healthy nutrition. The small amount of vitamin C it contains adds a subtle natural freshness.
Macronutrient distribution
A 100 g of Red Wine Vinegar contains 19 calories, 0.04 g of protein, 0.27 g of carbohydrates, and 0 g of fat.
- Protein
- 0 g13%
- Carbs
- 0.3 g87%
of calories
Calorie Burn
How long would it take to burn off 19 calories?
- Walking3.5 mph, moderate pace3 min
- YogaModerate effort, gentle pace5 min
- SwimmingFreestyle, moderate effort2 min
- Biking12–14 mph, moderate effort2 min
- StairsStair climbing, moderate pace2 min
- Running5 mph (12 min/mile)2 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates0.27 / 313 g(0%)
Protein
- Protein0.04 / 56 g(0%)
Vitamins
- Vitamin C0.5 / 90 mg(1%)
Minerals
- Calcium6 / 1,000 mg(1%)
- Iron0.45 / 8 mg(6%)
- Magnesium4 / 420 mg(1%)
- Phosphorus8 / 700 mg(1%)
- Potassium39 / 3,400 mg(1%)
- Sodium8 / 2,300 mg(0%)
- Zinc0.03 / 11 mg(0%)
- Copper0.01 / 0.9 mg(1%)
- Manganese0.05 / 2.3 mg(2%)
Other
- Water94.5 / 3,700 g(3%)
Sources
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