Malt Beverage
This malt beverage is a light refreshment option with low calories and no fat, making it easy on the diet. It provides potassium and phosphorus, essential minerals that support body functions. The vitamin B6 content helps maintain normal energy metabolism. Naturally sweetened, it offers a gentle energy boost without excess calories.
Macronutrient distribution
A 100 g of Malt Beverage contains 42 calories, 0.35 g of protein, 3.2 g of carbohydrates, and 0 g of fat.
- Protein
- 0.4 g10%
- Carbs
- 3.2 g90%
of calories
Calorie Burn
How long would it take to burn off 42 calories?
- Walking3.5 mph, moderate pace7 min
- YogaModerate effort, gentle pace11 min
- SwimmingFreestyle, moderate effort6 min
- Biking12–14 mph, moderate effort4 min
- StairsStair climbing, moderate pace5 min
- Running5 mph (12 min/mile)4 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates3.2 / 313 g(1%)
- Total Sugars3.2 g
Protein
- Protein0.35 / 56 g(1%)
Vitamins
- Vitamin B60.04 / 1.3 mg(3%)
- Thiamin (B1)0.03 / 1.2 mg(3%)
- Riboflavin (B2)0.04 / 1.3 mg(3%)
- Niacin (B3)0.4 / 16 mg(3%)
- Folate4 / 400 ug(1%)
- Pantothenic Acid (B5)0.15 / 5 mg(3%)
Minerals
- Calcium3 / 1,000 mg(0%)
- Iron0.03 / 8 mg(0%)
- Magnesium5 / 420 mg(1%)
- Phosphorus13 / 700 mg(2%)
- Potassium33 / 3,400 mg(1%)
- Sodium3 / 2,300 mg(0%)
- Zinc0.08 / 11 mg(1%)
- Copper0.01 / 0.9 mg(1%)
- Manganese0.01 / 2.3 mg(0%)
Other
- Water94.5 / 3,700 g(3%)
- Alcohol4 g
Sources
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