Sour Beer
Sour beer is a light and refreshing drink with a low calorie count. It contains minimal fat and protein, making it a gentle choice alongside meals. Its potassium and magnesium content helps supply essential minerals naturally. Additionally, it offers small amounts of vitamin B6 and folate, supporting overall wellness.
Macronutrient distribution
A 100 g of Sour Beer contains 42 calories, 0.55 g of protein, 3.7 g of carbohydrates, and 0 g of fat.
- Protein
- 0.6 g13%
- Carbs
- 3.7 g87%
of calories
Calorie Burn
How long would it take to burn off 42 calories?
- Walking3.5 mph, moderate pace7 min
- YogaModerate effort, gentle pace11 min
- SwimmingFreestyle, moderate effort6 min
- Biking12–14 mph, moderate effort4 min
- StairsStair climbing, moderate pace5 min
- Running5 mph (12 min/mile)4 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates3.7 / 313 g(1%)
- Total Sugars3.7 g
Protein
- Protein0.55 / 56 g(1%)
Amino Acids
- Lysine0.03 g
- Serine0.03 g
- Valine0.03 g
- Alanine0.03 g
- Cystine0.03 g
- Cysteine0.03 g
- Proline0.03 g
- Arginine0.03 g
- Histidine0.03 g
- Threonine0.03 g
- Isoleucine0.03 g
- Methionine0.03 g
- Tryptophan0.03 g
- Glutamic Acid0.03 g
- Aspartic Acid0.03 g
- Phenylalanine0.03 g
- Glycine0.03 g
- Leucine0.03 g
- Tyrosine0.03 g
Vitamins
- Vitamin E0.2 / 15 mg(1%)
- Vitamin B60.04 / 1.3 mg(3%)
- Thiamin (B1)0.03 / 1.2 mg(3%)
- Riboflavin (B2)0.03 / 1.3 mg(2%)
- Niacin (B3)0.5 / 16 mg(3%)
- Folate5 / 400 ug(1%)
- Pantothenic Acid (B5)0.2 / 5 mg(4%)
- Choline3 / 550 mg(1%)
Minerals
- Calcium4 / 1,000 mg(0%)
- Iron0.03 / 8 mg(0%)
- Magnesium6 / 420 mg(1%)
- Phosphorus5 / 700 mg(1%)
- Potassium27 / 3,400 mg(1%)
- Sodium2.8 / 2,300 mg(0%)
- Zinc0.1 / 11 mg(1%)
- Copper0.02 / 0.9 mg(2%)
- Manganese0.01 / 2.3 mg(0%)
Other
- Water92.2 / 3,700 g(2%)
- Alcohol3.6 g
Sources
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