Ipswich Ale
Ipswich Ale is a light beverage with low calories and virtually no fat. It provides a small amount of protein and carbohydrates, with minimal sugar content. The beer also contains minerals such as potassium, calcium, and magnesium, contributing to a balanced intake. It offers a rich taste without heaviness, perfect for relaxing occasions.
Macronutrient distribution
A 100 g of Ipswich Ale contains 46 calories, 0.42 g of protein, 3.7 g of carbohydrates, and 0 g of fat.
- Protein
- 0.4 g10%
- Carbs
- 3.7 g90%
of calories
Calorie Burn
How long would it take to burn off 46 calories?
- Walking3.5 mph, moderate pace8 min
- YogaModerate effort, gentle pace12 min
- SwimmingFreestyle, moderate effort6 min
- Biking12–14 mph, moderate effort4 min
- StairsStair climbing, moderate pace6 min
- Running5 mph (12 min/mile)4 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates3.7 / 313 g(1%)
- Total Sugars0.28 g
- Other Carbohydrates3.4 g
Protein
- Protein0.42 / 56 g(1%)
Amino Acids
- Lysine0.02 g
- Serine0.02 g
- Valine0.02 g
- Alanine0.03 g
- Cystine0 g
- Cysteine0 g
- Proline0.05 g
- Arginine0.04 g
- Histidine0.01 g
- Threonine0.01 g
- Isoleucine0.02 g
- Methionine0 g
- Tryptophan0 g
- Glutamic Acid0.07 g
- Aspartic Acid0.05 g
- Phenylalanine0.02 g
- Glycine0.02 g
- Leucine0.03 g
- Tyrosine0.01 g
Vitamins
- Vitamin E0.03 / 15 mg(0%)
- Vitamin K0.14 / 120 ug(0%)
- Vitamin B60.01 / 1.3 mg(1%)
- Thiamin (B1)0.01 / 1.2 mg(0%)
- Riboflavin (B2)0.01 / 1.3 mg(1%)
- Niacin (B3)0.85 / 16 mg(5%)
- Folate4.2 / 400 ug(1%)
- Pantothenic Acid (B5)0.08 / 5 mg(2%)
- Biotin0.56 / 30 ug(2%)
- Choline2.3 / 550 mg(0%)
Minerals
- Calcium4.2 / 1,000 mg(0%)
- Iron0.14 / 8 mg(2%)
- Magnesium3.9 / 420 mg(1%)
- Phosphorus4.2 / 700 mg(1%)
- Potassium22.5 / 3,400 mg(1%)
- Sodium2.8 / 2,300 mg(0%)
- Zinc0.08 / 11 mg(1%)
- Copper0.03 / 0.9 mg(3%)
- Manganese0.01 / 2.3 mg(1%)
- Selenium0.56 / 55 ug(1%)
- Iodine0.28 / 150 ug(0%)
- Chromium0.28 / 35 ug(1%)
- Molybdenum1.4 / 45 ug(3%)
- Chloride1.4 / 2,300 mg(0%)
Other
- Water91.5 / 3,700 g(2%)
- Alcohol4.3 g
Sources
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