Gamay Wine
Gamay wine is a light and refreshing choice with low calories and virtually no fat. Its natural sugars give it a gentle sweetness without heaviness. The beverage also provides potassium along with minerals like calcium and magnesium that contribute to overall wellness. Ideal for enjoying social moments with balance and flavor.
Macronutrient distribution
A 100 g of Gamay Wine contains 78 calories, 0.07 g of protein, 2.4 g of carbohydrates, and 0 g of fat.
- Protein
- 0.1 g3%
- Carbs
- 2.4 g97%
of calories
Calorie Burn
How long would it take to burn off 78 calories?
- Walking3.5 mph, moderate pace14 min
- YogaModerate effort, gentle pace20 min
- SwimmingFreestyle, moderate effort10 min
- Biking12–14 mph, moderate effort7 min
- StairsStair climbing, moderate pace10 min
- Running5 mph (12 min/mile)7 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates2.4 / 313 g(1%)
- Total Sugars2.4 g
Protein
- Protein0.07 / 56 g(0%)
Minerals
- Calcium10 / 1,000 mg(1%)
- Iron0.5 / 8 mg(6%)
- Magnesium10 / 420 mg(2%)
- Phosphorus12 / 700 mg(2%)
- Potassium120 / 3,400 mg(4%)
- Sodium7 / 2,300 mg(0%)
- Zinc0.1 / 11 mg(1%)
- Copper0.1 / 0.9 mg(11%)
- Manganese0.1 / 2.3 mg(4%)
- Selenium1 / 55 ug(2%)
Other
- Water87.5 / 3,700 g(2%)
- Alcohol9.5 g
Sources
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