Dark 'n' Stormy
Dark 'n' Stormy offers a light and refreshing option for those seeking a flavorful break without heaviness. It is low in calories and contains no fat, making it suitable for mindful consumption. Rich in natural sugars and with a moderate amount of carbohydrates, it provides a quick energy boost. Its low sodium and potassium content helps maintain a balanced nutritional profile.
Macronutrient distribution
A 100 g of Dark 'n' Stormy contains 62 calories, 0 g of protein, 8.9 g of carbohydrates, and 0 g of fat.
- Carbs
- 8.9 g100%
of calories
Calorie Burn
How long would it take to burn off 62 calories?
- Walking3.5 mph, moderate pace11 min
- YogaModerate effort, gentle pace16 min
- SwimmingFreestyle, moderate effort8 min
- Biking12–14 mph, moderate effort6 min
- StairsStair climbing, moderate pace8 min
- Running5 mph (12 min/mile)6 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates8.9 / 313 g(3%)
- Total Sugars6.3 g
- Added Sugars6.3 / 63 g(10%)
- Other Carbohydrates2.6 g
Minerals
- Potassium20 / 3,400 mg(1%)
- Sodium15 / 2,300 mg(1%)
- Manganese0.1 / 2.3 mg(4%)
Other
- Water87.3 / 3,700 g(2%)
- Alcohol3.8 g
Sources
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