Taffy
Taffy is a sweet snack that is notably rich in carbohydrates, offering a quick source of energy. It contains a moderate amount of total fat, predominantly saturated fats. With very low protein and fiber content, it serves as a tasty treat rather than a nutritional powerhouse. Taffy also provides a small amount of vitamin A, contributing to overall vitality.
Macronutrient distribution
A Serving (25 g) of Taffy contains 99 calories, 0.01 g of protein, 22.9 g of carbohydrates, and 0.83 g of fat.
- Protein
- 0 g0%
- Carbs
- 22.9 g92%
- Fat
- 0.8 g8%
of calories
Calorie Burn
How long would it take to burn off 99 calories?
- Walking3.5 mph, moderate pace18 min
- YogaModerate effort, gentle pace25 min
- SwimmingFreestyle, moderate effort13 min
- Biking12–14 mph, moderate effort9 min
- StairsStair climbing, moderate pace13 min
- Running5 mph (12 min/mile)9 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (25 g)
Carbohydrates
- Carbohydrates22.9 / 313 g(7%)
- Total Sugars17.1 g
- Added Sugars17.1 / 63 g(27%)
Fats
- Total Fat0.83 / 83 g(1%)
- Saturated Fat0.51 / 25 g(2%)
- Trans Fat0.03 g
- Monounsaturated Fat0.21 g
- Polyunsaturated Fat0.03 g
- Cholesterol2.3 / 300 mg(1%)
- Omega-60.03 g
- Omega-90.2 g
- Oleic Acid0.2 g
- Capric Acid0.03 g
- Lauric Acid0.03 g
- Stearic Acid0.1 g
- Caprylic Acid0.01 g
- Linoleic Acid0.03 g
- Myristic Acid0.07 g
- Palmitic Acid0.22 g
- Alpha-Linolenic Acid (ALA)0 g
Protein
- Protein0.01 / 56 g(0%)
Vitamins
- Vitamin A6.8 / 900 ug(1%)
- Vitamin D5 / 15 ug(33%)
- Vitamin E0.02 / 15 mg(0%)
- Vitamin K0.08 / 120 ug(0%)
- Vitamin B120 / 2.4 ug(0%)
- Thiamin (B1)0.01 / 1.2 mg(1%)
- Riboflavin (B2)0 / 1.3 mg(0%)
- Niacin (B3)0 / 16 mg(0%)
- Pantothenic Acid (B5)0 / 5 mg(0%)
Minerals
- Calcium2 / 1,000 mg(0%)
- Iron0 / 8 mg(0%)
- Phosphorus0.25 / 700 mg(0%)
- Potassium0.75 / 3,400 mg(0%)
- Sodium13 / 2,300 mg(1%)
- Zinc0.05 / 11 mg(0%)
- Selenium0.18 / 55 ug(0%)
Other
- Water1.2 / 3,700 g(0%)
Sources
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