Cream-filled Lollipops
Cream-filled lollipops are a sweet snack with a low fat and cholesterol profile, making them a lighter indulgence. They offer a small amount of protein and are predominantly composed of sugars, providing a quick source of energy. Additionally, they contain trace minerals such as calcium, phosphorus, and sodium, which contribute to dietary balance. Ideal for those looking for a sweet treat without a heavy fat load.
Macronutrient distribution
A Serving (11 g) of Cream-filled Lollipops contains 40 calories, 0.11 g of protein, 9.4 g of carbohydrates, and 0.22 g of fat.
- Protein
- 0.1 g1%
- Carbs
- 9.4 g94%
- Fat
- 0.2 g5%
of calories
Calorie Burn
How long would it take to burn off 40 calories?
- Walking3.5 mph, moderate pace7 min
- YogaModerate effort, gentle pace10 min
- SwimmingFreestyle, moderate effort5 min
- Biking12–14 mph, moderate effort4 min
- StairsStair climbing, moderate pace5 min
- Running5 mph (12 min/mile)4 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (11 g)
Carbohydrates
- Carbohydrates9.4 / 313 g(3%)
- Total Sugars9.4 g
- Added Sugars9.4 / 63 g(15%)
Fats
- Total Fat0.22 / 83 g(0%)
- Saturated Fat0.17 / 25 g(1%)
- Monounsaturated Fat0.03 g
- Polyunsaturated Fat0.02 g
- Cholesterol0.55 / 300 mg(0%)
- Stearic Acid0.03 g
- Palmitic Acid0.04 g
Protein
- Protein0.11 / 56 g(0%)
Amino Acids
- Lysine0.01 g
- Serine0.01 g
- Valine0.01 g
- Alanine0.01 g
- Cysteine0 g
- Proline0.01 g
- Arginine0 g
- Histidine0 g
- Threonine0.01 g
- Isoleucine0.01 g
- Methionine0 g
- Tryptophan0 g
- Glutamic Acid0.01 g
- Aspartic Acid0.01 g
- Phenylalanine0.01 g
- Glycine0 g
- Leucine0.01 g
- Tyrosine0 g
Vitamins
- Vitamin B120.01 / 2.4 ug(0%)
- Choline0.33 / 550 mg(0%)
Minerals
- Calcium3.3 / 1,000 mg(0%)
- Iron0.01 / 8 mg(0%)
- Magnesium0.22 / 420 mg(0%)
- Phosphorus1.1 / 700 mg(0%)
- Potassium2.2 / 3,400 mg(0%)
- Sodium2.2 / 2,300 mg(0%)
- Zinc0.01 / 11 mg(0%)
- Manganese0 / 2.3 mg(0%)
- Selenium0.06 / 55 ug(0%)
Other
- Water0.88 / 3,700 g(0%)
Sources
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