Nut-free Nougat
Nut-Free Nougat offers a quick energy boost with its high carbohydrate and sugar content. It is very low in fat, providing minimal saturated fats for a light treat. This sweet snack is ideal for those seeking a flavorful break without heaviness. Its low sodium level makes it a gentle option for those mindful of their salt intake.
Macronutrient distribution
A Serving (150 g) of Nut-free Nougat contains 599 calories, 0.75 g of protein, 148.5 g of carbohydrates, and 0.3 g of fat.
- Protein
- 0.8 g1%
- Carbs
- 148.5 g99%
- Fat
- 0.3 g0%
of calories
Calorie Burn
How long would it take to burn off 599 calories?
- Walking3.5 mph, moderate pace106 min
- YogaModerate effort, gentle pace152 min
- SwimmingFreestyle, moderate effort79 min
- Biking12–14 mph, moderate effort57 min
- StairsStair climbing, moderate pace76 min
- Running5 mph (12 min/mile)55 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (150 g)
Carbohydrates
- Carbohydrates148.5 / 313 g(47%)
- Total Sugars111 g
- Added Sugars111 / 63 g(176%)
- Other Carbohydrates37.5 g
Fats
- Total Fat0.3 / 83 g(0%)
- Saturated Fat0.15 / 25 g(1%)
- Monounsaturated Fat0.08 g
- Polyunsaturated Fat0.05 g
Protein
- Protein0.75 / 56 g(1%)
Amino Acids
- Lysine0.04 g
- Serine0.04 g
- Valine0.04 g
- Alanine0.04 g
- Cystine0.04 g
- Cysteine0.04 g
- Proline0.04 g
- Arginine0.04 g
- Histidine0.04 g
- Threonine0.04 g
- Isoleucine0.04 g
- Methionine0.04 g
- Tryptophan0.04 g
- Glutamic Acid0.04 g
- Aspartic Acid0.04 g
- Phenylalanine0.04 g
- Glycine0.04 g
- Leucine0.04 g
- Tyrosine0.04 g
Minerals
- Sodium12 / 2,300 mg(1%)
- Chloride18 / 2,300 mg(1%)
Other
- Water0.45 / 3,700 g(0%)
Sources
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