Sweetened Strawberry Custard, Frozen
This sweet strawberry custard offers a balanced source of energy with a moderate protein content. It is rich in calcium and phosphorus, supporting bone health and strength. Vitamins A, D, and B12 contribute to overall vitality and wellness. The natural sugars add a delightful sweetness, making it a tasty frozen treat to enjoy.
Macro Impact
A Serving (150 g) of Sweetened Strawberry Custard, Frozen contains 330 calories, 6 g of protein, 40.5 g of carbohydrates, and 17 g of fat.
Calorie Burn
How long would it take to burn off 330 calories?
- Walking3.5 mph, moderate pace58 min
- YogaModerate effort, gentle pace84 min
- SwimmingFreestyle, moderate effort43 min
- Biking12–14 mph, moderate effort31 min
- StairsStair climbing, moderate pace42 min
- Running5 mph (12 min/mile)30 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (150 g)
Carbohydrates
- Carbohydrates40.5 / 313 g(13%)
- Dietary Fiber1.5 / 38 g(4%)
- Soluble Fiber0.45 g
- Insoluble Fiber1 g
- Total Sugars34.1 g
- Added Sugars27 / 63 g(43%)
- Sugar Alcohols0 g
- Other Carbohydrates0 g
- Sorbitol0 g
- Xylitol0 g
Fats
- Total Fat17 / 83 g(20%)
- Saturated Fat11 / 25 g(44%)
- Trans Fat0.15 g
- Monounsaturated Fat4.1 g
- Polyunsaturated Fat1.8 g
- Cholesterol100.5 / 300 mg(34%)
- Omega-30.15 g
- Omega-61.7 g
- Omega-94.1 g
- Oleic Acid3.8 g
- Capric Acid0.3 g
- Erucic Acid0.08 g
- Lauric Acid0.45 g
- Stearic Acid1.8 g
- Caprylic Acid0.15 g
- Linoleic Acid1.5 g
- Myristic Acid2.3 g
- Palmitic Acid6 g
- Linolenic Acid0 g
- Eicosenoic Acid0.22 g
- Arachidonic Acid0.03 g
- Alpha-Linolenic Acid (ALA)0.15 g
- Docosahexaenoic Acid (DHA)0 g
- Gamma-Linolenic Acid (GLA)0.08 g
- Docosapentaenoic Acid (DPA)0 g
- Eicosapentaenoic Acid (EPA)0 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0.05 g
Protein
- Protein6 / 56 g(11%)
Amino Acids
- Lysine0.43 g
- Serine0.3 g
- Valine0.35 g
- Alanine0.26 g
- Cystine0.05 g
- Cysteine0.09 g
- Proline0.69 g
- Taurine0 mg
- Arginine0.26 g
- Histidine0.14 g
- Threonine0.22 g
- Isoleucine0.26 g
- Methionine0.14 g
- Tryptophan0.06 g
- Glutamic Acid1 g
- Aspartic Acid0.62 g
- Phenylalanine0.26 g
- Glycine0.22 g
- Leucine0.48 g
- Tyrosine0.18 g
Vitamins
- Vitamin A150 / 900 ug(17%)
- Vitamin C1.5 / 90 mg(2%)
- Vitamin D3 / 15 ug(20%)
- Vitamin E0.3 / 15 mg(2%)
- Vitamin K0.75 / 120 ug(1%)
- Vitamin B60.15 / 1.3 mg(12%)
- Vitamin B120.75 / 2.4 ug(31%)
- Thiamin (B1)0.08 / 1.2 mg(6%)
- Riboflavin (B2)0.27 / 1.3 mg(21%)
- Niacin (B3)0.3 / 16 mg(2%)
- Folate30 / 400 ug(8%)
- Pantothenic Acid (B5)0.45 / 5 mg(9%)
- Biotin1.5 / 30 ug(5%)
- Choline22.5 / 550 mg(4%)
Minerals
- Calcium250.5 / 1,000 mg(25%)
- Iron0.75 / 8 mg(9%)
- Magnesium22.5 / 420 mg(5%)
- Phosphorus150 / 700 mg(21%)
- Potassium225 / 3,400 mg(7%)
- Sodium210 / 2,300 mg(9%)
- Zinc0.6 / 11 mg(5%)
- Copper0.05 / 0.9 mg(5%)
- Manganese0.03 / 2.3 mg(1%)
- Selenium6 / 55 ug(11%)
- Iodine22.5 / 150 ug(15%)
- Chromium0 / 35 ug(0%)
- Molybdenum0 / 45 ug(0%)
- Chloride120 / 2,300 mg(5%)
Other
- Water87 / 3,700 g(2%)
- Caffeine0 mg
- Alcohol0 g
Sources
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