Sugar Cream Pie
Sugar cream pie is a rich and indulgent dessert that provides a decent amount of protein along with a high caloric content. It has a notable presence of saturated fats, giving it a creamy texture and satisfying richness. High in carbohydrates and sugars, it’s ideal for a sweet energy boost. Additionally, it offers moderate amounts of calcium and iron, as well as vitamin A and some B vitamins.
Macro Impact
A Serving (125 g) of Sugar Cream Pie contains 665 calories, 6.3 g of protein, 58.8 g of carbohydrates, and 45 g of fat.
Calorie Burn
How long would it take to burn off 665 calories?
- Walking3.5 mph, moderate pace118 min
- YogaModerate effort, gentle pace169 min
- SwimmingFreestyle, moderate effort87 min
- Biking12–14 mph, moderate effort63 min
- StairsStair climbing, moderate pace84 min
- Running5 mph (12 min/mile)61 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (125 g)
Carbohydrates
- Carbohydrates58.8 / 313 g(19%)
- Dietary Fiber1.3 / 38 g(3%)
- Soluble Fiber0.63 g
- Insoluble Fiber0.63 g
- Total Sugars37.5 g
- Added Sugars31.3 / 63 g(50%)
- Sugar Alcohols0 g
- Other Carbohydrates1.3 g
- Sorbitol0 g
- Xylitol0 g
Fats
- Total Fat45 / 83 g(54%)
- Saturated Fat25 / 25 g(100%)
- Trans Fat1.3 g
- Monounsaturated Fat12.5 g
- Polyunsaturated Fat6.3 g
- Cholesterol112.5 / 300 mg(38%)
- Omega-30.13 g
- Omega-60.75 g
- Omega-913.3 g
- Oleic Acid12.5 g
- Capric Acid0.13 g
- Erucic Acid0.13 g
- Lauric Acid0.38 g
- Stearic Acid7.5 g
- Caprylic Acid0.13 g
- Linoleic Acid0.75 g
- Myristic Acid4.4 g
- Palmitic Acid12.5 g
- Linolenic Acid0.13 g
- Eicosenoic Acid0.63 g
- Arachidonic Acid0.03 g
- Alpha-Linolenic Acid (ALA)0.13 g
- Docosahexaenoic Acid (DHA)0 g
- Gamma-Linolenic Acid (GLA)0.06 g
- Docosapentaenoic Acid (DPA)0 g
- Eicosapentaenoic Acid (EPA)0 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0.05 g
Protein
- Protein6.3 / 56 g(11%)
Amino Acids
- Lysine0.43 g
- Serine0.25 g
- Valine0.43 g
- Alanine0.34 g
- Cystine0.09 g
- Cysteine0.09 g
- Proline0.43 g
- Taurine0 mg
- Arginine0.25 g
- Histidine0.18 g
- Threonine0.25 g
- Isoleucine0.43 g
- Methionine0.18 g
- Tryptophan0.09 g
- Glutamic Acid0.85 g
- Aspartic Acid0.51 g
- Phenylalanine0.34 g
- Glycine0.25 g
- Leucine0.59 g
- Tyrosine0.25 g
Vitamins
- Vitamin A250 / 900 ug(28%)
- Vitamin C0 / 90 mg(0%)
- Vitamin D0.13 / 15 ug(1%)
- Vitamin E0.63 / 15 mg(4%)
- Vitamin K1.9 / 120 ug(2%)
- Vitamin B60.13 / 1.3 mg(10%)
- Vitamin B120.38 / 2.4 ug(16%)
- Thiamin (B1)0.13 / 1.2 mg(10%)
- Riboflavin (B2)0.25 / 1.3 mg(19%)
- Niacin (B3)1.3 / 16 mg(8%)
- Folate31.3 / 400 ug(8%)
- Pantothenic Acid (B5)0.38 / 5 mg(8%)
- Biotin3.8 / 30 ug(13%)
- Choline18.8 / 550 mg(3%)
Minerals
- Calcium87.5 / 1,000 mg(9%)
- Iron1.5 / 8 mg(19%)
- Magnesium12.5 / 420 mg(3%)
- Phosphorus125 / 700 mg(18%)
- Potassium187.5 / 3,400 mg(6%)
- Sodium375 / 2,300 mg(16%)
- Zinc1 / 11 mg(9%)
- Copper0.13 / 0.9 mg(14%)
- Manganese0.25 / 2.3 mg(11%)
- Selenium6.3 / 55 ug(11%)
- Iodine12.5 / 150 ug(8%)
- Chromium1.3 / 35 ug(4%)
- Molybdenum2.5 / 45 ug(6%)
- Chloride187.5 / 2,300 mg(8%)
Other
- Water31.3 / 3,700 g(1%)
- Caffeine0 mg
- Alcohol0 g
Sources
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