Sugar-free Whipped Topping
Sugar-free whipped topping provides a light and sweet option without added sugars, perfect for those seeking flavor without sugar calories. It’s rich in carbohydrates but contains zero sugars, offering sweetness derived from alternative sources. The moderate fat content with a notable portion of saturated fats ensures its creamy texture. With low sodium and a slight amount of omega-3, it’s a tasty way to enhance desserts and beverages.
Macronutrient distribution
A Serving (9 g) of Sugar-free Whipped Topping contains 20 calories, 0 g of protein, 3 g of carbohydrates, and 1 g of fat.
- Carbs
- 3 g57%
- Fat
- 1 g43%
of calories
Calorie Burn
How long would it take to burn off 20 calories?
- Walking3.5 mph, moderate pace4 min
- YogaModerate effort, gentle pace5 min
- SwimmingFreestyle, moderate effort3 min
- Biking12–14 mph, moderate effort2 min
- StairsStair climbing, moderate pace3 min
- Running5 mph (12 min/mile)2 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (9 g)
Carbohydrates
- Carbohydrates3 / 313 g(1%)
- Other Carbohydrates3 g
Fats
- Total Fat1 / 83 g(1%)
- Saturated Fat0.5 / 25 g(2%)
- Monounsaturated Fat0.3 g
- Polyunsaturated Fat0.2 g
- Omega-30.02 g
- Omega-60.18 g
- Omega-90.3 g
- Oleic Acid0.3 g
- Linoleic Acid0.18 g
- Alpha-Linolenic Acid (ALA)0.02 g
Minerals
- Sodium5 / 2,300 mg(0%)
Other
- Water5 / 3,700 g(0%)
Sources
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