Vanilla Paste
Vanilla paste adds a sweet and aromatic flavor without any fat or protein content. It provides a moderate calorie contribution, primarily from natural sugars that enhance desserts and drinks. The low sodium content makes it a versatile ingredient for a variety of recipes. It offers rich sweetness while keeping the nutritional profile light and uncomplicated.
Macronutrient distribution
A Serving (7 g) of Vanilla Paste contains 20 calories, 0 g of protein, 4.9 g of carbohydrates, and 0 g of fat.
- Carbs
- 4.9 g100%
of calories
Calorie Burn
How long would it take to burn off 20 calories?
- Walking3.5 mph, moderate pace4 min
- YogaModerate effort, gentle pace5 min
- SwimmingFreestyle, moderate effort3 min
- Biking12–14 mph, moderate effort2 min
- StairsStair climbing, moderate pace3 min
- Running5 mph (12 min/mile)2 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (7 g)
Carbohydrates
- Carbohydrates4.9 / 313 g(2%)
- Total Sugars3.9 g
- Added Sugars3.9 / 63 g(6%)
Minerals
- Sodium1.8 / 2,300 mg(0%)
Other
- Water2.1 / 3,700 g(0%)
Sources
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