Imitation Vanilla
Imitation vanilla offers a low-calorie choice with no fat or protein content, making it a light addition to your recipes. It contains natural sugars that provide a quick source of energy. The trace amounts of sodium and minerals like calcium and iron contribute to its mild nutritional profile. This makes it a sweet and easy option to enhance desserts and drinks without added heaviness.
Macronutrient distribution
A 100 g of Imitation Vanilla contains 55 calories, 0 g of protein, 14.4 g of carbohydrates, and 0 g of fat.
- Carbs
- 14.4 g100%
of calories
Calorie Burn
How long would it take to burn off 55 calories?
- Walking3.5 mph, moderate pace10 min
- YogaModerate effort, gentle pace14 min
- SwimmingFreestyle, moderate effort7 min
- Biking12–14 mph, moderate effort5 min
- StairsStair climbing, moderate pace7 min
- Running5 mph (12 min/mile)5 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates14.4 / 313 g(5%)
- Total Sugars14.4 g
Vitamins
- Vitamin B60.01 / 1.3 mg(1%)
- Thiamin (B1)0 / 1.2 mg(0%)
- Riboflavin (B2)0.03 / 1.3 mg(2%)
- Niacin (B3)0.13 / 16 mg(1%)
Minerals
- Calcium3 / 1,000 mg(0%)
- Iron0.05 / 8 mg(1%)
- Magnesium1 / 420 mg(0%)
- Sodium3 / 2,300 mg(0%)
- Zinc0.01 / 11 mg(0%)
- Iodine0.2 / 150 ug(0%)
Other
- Water85.6 / 3,700 g(2%)
Sources
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