Mint Extract
Mint extract offers a natural flavor with sweetness but no fats or proteins. It provides carbohydrates that act as a quick energy source, making it a refreshing addition to various dishes. The absence of sodium contributes to its light and versatile profile. Ideal for those wanting a flavorful boost without adding fats.
Macronutrient distribution
A Serving (4 g) of Mint Extract contains 10 calories, 0 g of protein, 0.5 g of carbohydrates, and 0 g of fat.
- Carbs
- 0.5 g100%
of calories
Calorie Burn
How long would it take to burn off 10 calories?
- Walking3.5 mph, moderate pace2 min
- YogaModerate effort, gentle pace3 min
- SwimmingFreestyle, moderate effort1 min
- Biking12–14 mph, moderate effort1 min
- StairsStair climbing, moderate pace1 min
- Running5 mph (12 min/mile)1 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (4 g)
Carbohydrates
- Carbohydrates0.5 / 313 g(0%)
- Total Sugars0.5 g
Other
- Water2.4 / 3,700 g(0%)
- Alcohol1.1 g
Sources
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