Lemon Fruit Bar
The Lemon Fruit Bar offers a light, low-calorie treat ideal for a quick snack. With no fat or protein content, it provides easily digestible carbohydrates for fast energy. Its fresh lemon flavor is complemented by a notable amount of vitamin C, which supports overall wellness. Additionally, it contains potassium and small amounts of minerals like calcium, magnesium, and iron for balanced nutrition.
Macronutrient distribution
A Serving (80 g) of Lemon Fruit Bar contains 66 calories, 0 g of protein, 17.1 g of carbohydrates, and 0 g of fat.
- Carbs
- 17.1 g100%
of calories
Calorie Burn
How long would it take to burn off 66 calories?
- Walking3.5 mph, moderate pace12 min
- YogaModerate effort, gentle pace17 min
- SwimmingFreestyle, moderate effort9 min
- Biking12–14 mph, moderate effort6 min
- StairsStair climbing, moderate pace8 min
- Running5 mph (12 min/mile)6 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (80 g)
Carbohydrates
- Carbohydrates17.1 / 313 g(5%)
- Total Sugars16.3 g
- Added Sugars14.4 / 63 g(23%)
Vitamins
- Vitamin C14.8 / 90 mg(16%)
Minerals
- Calcium8 / 1,000 mg(1%)
- Iron0.08 / 8 mg(1%)
- Magnesium4 / 420 mg(1%)
- Phosphorus4 / 700 mg(1%)
- Potassium80 / 3,400 mg(2%)
Other
- Water62.9 / 3,700 g(2%)
Sources
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