Fruit Juice Bar, Sweetened, Frozen
This sweetened frozen fruit juice bar is a light snack that is low in calories and almost fat-free. It provides a notable amount of sugars for quick energy and contains some dietary fiber to aid digestion. The bar offers a good source of vitamin C, supporting the immune system, along with potassium for electrolyte balance. A refreshing and tasty treat to enjoy on warmer days.
Macronutrient distribution
A Serving (80 g) of Fruit Juice Bar, Sweetened, Frozen contains 70 calories, 0.96 g of protein, 16.2 g of carbohydrates, and 0.08 g of fat.
- Protein
- 1 g6%
- Carbs
- 16.2 g93%
- Fat
- 0.1 g1%
of calories
Calorie Burn
How long would it take to burn off 70 calories?
- Walking3.5 mph, moderate pace12 min
- YogaModerate effort, gentle pace18 min
- SwimmingFreestyle, moderate effort9 min
- Biking12–14 mph, moderate effort7 min
- StairsStair climbing, moderate pace9 min
- Running5 mph (12 min/mile)6 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (80 g)
Carbohydrates
- Carbohydrates16.2 / 313 g(5%)
- Dietary Fiber0.8 / 38 g(2%)
- Soluble Fiber0.4 g
- Insoluble Fiber0.4 g
- Total Sugars14 g
- Other Carbohydrates1.4 g
Fats
- Total Fat0.08 / 83 g(0%)
- Monounsaturated Fat0.06 g
- Polyunsaturated Fat0.02 g
- Omega-30.01 g
- Omega-60.02 g
- Linoleic Acid0.02 g
- Alpha-Linolenic Acid (ALA)0.01 g
Protein
- Protein0.96 / 56 g(2%)
Vitamins
- Vitamin A0.8 / 900 ug(0%)
- Vitamin C7.6 / 90 mg(8%)
- Vitamin K0.72 / 120 ug(1%)
- Vitamin B60.02 / 1.3 mg(2%)
- Thiamin (B1)0.01 / 1.2 mg(1%)
- Riboflavin (B2)0.01 / 1.3 mg(1%)
- Niacin (B3)0.13 / 16 mg(1%)
- Folate5.6 / 400 ug(1%)
- Pantothenic Acid (B5)0.03 / 5 mg(1%)
- Choline3.2 / 550 mg(1%)
Minerals
- Calcium4 / 1,000 mg(0%)
- Iron0.15 / 8 mg(2%)
- Magnesium3.2 / 420 mg(1%)
- Phosphorus4.8 / 700 mg(1%)
- Potassium42.4 / 3,400 mg(1%)
- Sodium3.2 / 2,300 mg(0%)
- Zinc0.04 / 11 mg(0%)
- Manganese0.13 / 2.3 mg(6%)
- Selenium0.16 / 55 ug(0%)
Other
- Water62.6 / 3,700 g(2%)
Sources
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