Thai Sweet Chili Sauce
Thai sweet chili sauce is a flavorful condiment with a deliciously sweet taste that enhances your meals. It contains no fat but is high in sugars, contributing to its signature sweetness. The sauce is notably rich in sodium, adding a bold flavor profile. It also provides small amounts of minerals like calcium and potassium.
Macronutrient distribution
A Serving (35 g) of Thai Sweet Chili Sauce contains 81 calories, 0.21 g of protein, 20 g of carbohydrates, and 0 g of fat.
- Protein
- 0.2 g1%
- Carbs
- 20 g99%
of calories
Calorie Burn
How long would it take to burn off 81 calories?
- Walking3.5 mph, moderate pace14 min
- YogaModerate effort, gentle pace21 min
- SwimmingFreestyle, moderate effort11 min
- Biking12–14 mph, moderate effort8 min
- StairsStair climbing, moderate pace10 min
- Running5 mph (12 min/mile)7 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (35 g)
Carbohydrates
- Carbohydrates20 / 313 g(6%)
- Total Sugars16.5 g
- Added Sugars16.5 / 63 g(26%)
- Other Carbohydrates3.5 g
Protein
- Protein0.21 / 56 g(0%)
Minerals
- Calcium7 / 1,000 mg(1%)
- Phosphorus3.5 / 700 mg(1%)
- Potassium12.3 / 3,400 mg(0%)
- Sodium466.5 / 2,300 mg(20%)
Other
- Water15 / 3,700 g(0%)
Sources
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