Plum Sweet And Sour Sauce
This plum sweet and sour sauce provides a unique flavor with moderate energy content. It contains no fats or proteins, making it a light choice to enhance your dishes. Rich in natural sugars, it adds a sweet and intense touch. The sodium content is significant, perfect for those who enjoy a bold taste.
Macronutrient distribution
A Serving (30 g) of Plum Sweet And Sour Sauce contains 67 calories, 0 g of protein, 16.8 g of carbohydrates, and 0 g of fat.
- Carbs
- 16.8 g100%
of calories
Calorie Burn
How long would it take to burn off 67 calories?
- Walking3.5 mph, moderate pace12 min
- YogaModerate effort, gentle pace17 min
- SwimmingFreestyle, moderate effort9 min
- Biking12–14 mph, moderate effort6 min
- StairsStair climbing, moderate pace9 min
- Running5 mph (12 min/mile)6 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (30 g)
Carbohydrates
- Carbohydrates16.8 / 313 g(5%)
- Dietary Fiber0.15 / 38 g(0%)
- Soluble Fiber0.09 g
- Insoluble Fiber0.06 g
- Total Sugars16.5 g
- Added Sugars16.5 / 63 g(26%)
Vitamins
- Vitamin A3 / 900 ug(0%)
Minerals
- Calcium3 / 1,000 mg(0%)
- Iron0.06 / 8 mg(1%)
- Magnesium0.9 / 420 mg(0%)
- Phosphorus1.5 / 700 mg(0%)
- Potassium15 / 3,400 mg(0%)
- Sodium300 / 2,300 mg(13%)
- Zinc0.06 / 11 mg(1%)
- Copper0.03 / 0.9 mg(3%)
- Manganese0.03 / 2.3 mg(1%)
- Selenium0.3 / 55 ug(1%)
Other
- Water12.5 / 3,700 g(0%)
Sources
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