Raw Chocolate Energy Balls
Raw Chocolate Energy Balls are a sweet snack packed with dietary fiber, supporting a healthy digestive system. They provide a notable amount of protein, ideal for sustained energy. This treat is rich in essential minerals such as magnesium, iron, and potassium, which contribute to overall wellbeing. The presence of fats, including saturated fats, delivers lasting energy and a satisfying taste.
Macro Impact
A Serving (25 g) of Raw Chocolate Energy Balls contains 110 calories, 3 g of protein, 10 g of carbohydrates, and 8 g of fat.
Calorie Burn
How long would it take to burn off 110 calories?
- Walking3.5 mph, moderate pace19 min
- YogaModerate effort, gentle pace28 min
- SwimmingFreestyle, moderate effort14 min
- Biking12–14 mph, moderate effort10 min
- StairsStair climbing, moderate pace14 min
- Running5 mph (12 min/mile)10 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (25 g)
Carbohydrates
- Carbohydrates10 / 313 g(3%)
- Dietary Fiber3 / 38 g(8%)
- Soluble Fiber1.5 g
- Insoluble Fiber1.5 g
- Total Sugars7 g
- Added Sugars0 / 63 g(0%)
- Sugar Alcohols0 g
- Other Carbohydrates0 g
- Sorbitol0 g
- Xylitol0 g
Fats
- Total Fat8 / 83 g(10%)
- Saturated Fat2 / 25 g(8%)
- Trans Fat0 g
- Monounsaturated Fat4 g
- Polyunsaturated Fat1.5 g
- Cholesterol0 / 300 mg(0%)
- Omega-30.3 g
- Omega-61.2 g
- Omega-92.5 g
- Oleic Acid2.5 g
- Capric Acid0 g
- Erucic Acid0 g
- Lauric Acid0 g
- Stearic Acid0.9 g
- Caprylic Acid0 g
- Linoleic Acid1.2 g
- Myristic Acid0.3 g
- Palmitic Acid0.8 g
- Linolenic Acid0 g
- Eicosenoic Acid0 g
- Arachidonic Acid0 g
- Alpha-Linolenic Acid (ALA)0.3 g
- Docosahexaenoic Acid (DHA)0 g
- Gamma-Linolenic Acid (GLA)0.1 g
- Docosapentaenoic Acid (DPA)0 g
- Eicosapentaenoic Acid (EPA)0 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0 g
Protein
- Protein3 / 56 g(5%)
Amino Acids
- Lysine0.11 g
- Serine0.19 g
- Valine0.15 g
- Alanine0.19 g
- Cystine0.04 g
- Cysteine0.04 g
- Proline0.22 g
- Taurine0 mg
- Arginine0.3 g
- Histidine0.07 g
- Threonine0.07 g
- Isoleucine0.11 g
- Methionine0.04 g
- Tryptophan0.04 g
- Glutamic Acid0.52 g
- Aspartic Acid0.3 g
- Phenylalanine0.11 g
- Glycine0.19 g
- Leucine0.22 g
- Tyrosine0.11 g
Vitamins
- Vitamin A0 / 900 ug(0%)
- Vitamin C1 / 90 mg(1%)
- Vitamin D0 / 15 ug(0%)
- Vitamin E0.5 / 15 mg(3%)
- Vitamin K2 / 120 ug(2%)
- Vitamin B60.1 / 1.3 mg(8%)
- Vitamin B120 / 2.4 ug(0%)
- Thiamin (B1)0.05 / 1.2 mg(4%)
- Riboflavin (B2)0.05 / 1.3 mg(4%)
- Niacin (B3)0.5 / 16 mg(3%)
- Folate10 / 400 ug(3%)
- Pantothenic Acid (B5)0.2 / 5 mg(4%)
- Biotin1 / 30 ug(3%)
- Choline10 / 550 mg(2%)
Minerals
- Calcium20 / 1,000 mg(2%)
- Iron1 / 8 mg(13%)
- Magnesium30 / 420 mg(7%)
- Phosphorus50 / 700 mg(7%)
- Potassium120 / 3,400 mg(4%)
- Sodium5 / 2,300 mg(0%)
- Zinc0.5 / 11 mg(5%)
- Copper0.1 / 0.9 mg(11%)
- Manganese0.5 / 2.3 mg(22%)
- Selenium2 / 55 ug(4%)
- Iodine0 / 150 ug(0%)
- Chromium0.5 / 35 ug(1%)
- Molybdenum2 / 45 ug(4%)
- Chloride0 / 2,300 mg(0%)
Other
- Water2 / 3,700 g(0%)
- Caffeine5 mg
- Alcohol0 g
Sources
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