Apple And Banana Baby Food, Pureed
This apple and banana puree is a naturally sweet and light option, ideal for a healthy snack. It is low in fat and provides essential vitamins such as vitamin C and B6, which support overall wellness. The fiber content helps maintain good digestion, while potassium aids muscle function. Its balanced nutritional profile makes it a simple yet nourishing choice for little ones.
Macronutrient distribution
A Serving (113 g) of Apple And Banana Baby Food, Pureed contains 77 calories, 0.34 g of protein, 18.4 g of carbohydrates, and 0.23 g of fat.
- Protein
- 0.3 g2%
- Carbs
- 18.4 g96%
- Fat
- 0.2 g3%
of calories
Calorie Burn
How long would it take to burn off 77 calories?
- Walking3.5 mph, moderate pace14 min
- YogaModerate effort, gentle pace20 min
- SwimmingFreestyle, moderate effort10 min
- Biking12–14 mph, moderate effort7 min
- StairsStair climbing, moderate pace10 min
- Running5 mph (12 min/mile)7 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (113 g)
Carbohydrates
- Carbohydrates18.4 / 313 g(6%)
- Dietary Fiber1.1 / 38 g(3%)
- Soluble Fiber0.57 g
- Insoluble Fiber0.57 g
- Total Sugars16.6 g
Fats
- Total Fat0.23 / 83 g(0%)
- Saturated Fat0.07 / 25 g(0%)
- Monounsaturated Fat0.02 g
- Polyunsaturated Fat0.05 g
- Omega-30.01 g
- Omega-60.04 g
- Omega-90.02 g
- Oleic Acid0.02 g
- Lauric Acid0 g
- Stearic Acid0 g
- Linoleic Acid0.04 g
- Myristic Acid0 g
- Palmitic Acid0.05 g
- Alpha-Linolenic Acid (ALA)0.01 g
Protein
- Protein0.34 / 56 g(1%)
Vitamins
- Vitamin A2.3 / 900 ug(0%)
- Vitamin C13.9 / 90 mg(15%)
- Vitamin E0.02 / 15 mg(0%)
- Vitamin K0.11 / 120 ug(0%)
- Vitamin B60.07 / 1.3 mg(5%)
- Thiamin (B1)0.02 / 1.2 mg(2%)
- Riboflavin (B2)0.02 / 1.3 mg(2%)
- Niacin (B3)0.15 / 16 mg(1%)
- Folate4.5 / 400 ug(1%)
- Choline2.4 / 550 mg(0%)
Minerals
- Calcium3.4 / 1,000 mg(0%)
- Iron0.11 / 8 mg(1%)
- Magnesium9 / 420 mg(2%)
- Phosphorus10.2 / 700 mg(1%)
- Potassium80.2 / 3,400 mg(2%)
- Sodium7.9 / 2,300 mg(0%)
- Zinc0.06 / 11 mg(1%)
- Copper0.03 / 0.9 mg(4%)
- Selenium0.68 / 55 ug(1%)
Other
- Water93.9 / 3,700 g(3%)
Sources
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