Banana And Mango Baby Food
This banana and mango baby food offers a naturally sweet source of energy with very low fat content. Rich in dietary fiber, it supports healthy digestion and helps maintain fullness. It provides a good amount of potassium and vitamin C, which contribute to overall wellbeing. The balanced presence of B vitamins and minerals like magnesium and phosphorus makes it a wholesome choice for growing little ones.
Macronutrient distribution
A Serving (113 g) of Banana And Mango Baby Food contains 85 calories, 1.1 g of protein, 21.5 g of carbohydrates, and 0.34 g of fat.
- Protein
- 1.1 g5%
- Carbs
- 21.5 g92%
- Fat
- 0.3 g3%
of calories
Calorie Burn
How long would it take to burn off 85 calories?
- Walking3.5 mph, moderate pace15 min
- YogaModerate effort, gentle pace22 min
- SwimmingFreestyle, moderate effort11 min
- Biking12–14 mph, moderate effort8 min
- StairsStair climbing, moderate pace11 min
- Running5 mph (12 min/mile)8 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (113 g)
Carbohydrates
- Carbohydrates21.5 / 313 g(7%)
- Dietary Fiber2.4 / 38 g(6%)
- Soluble Fiber0.9 g
- Insoluble Fiber1.5 g
- Total Sugars14.7 g
- Other Carbohydrates4.4 g
Fats
- Total Fat0.34 / 83 g(0%)
- Saturated Fat0.11 / 25 g(0%)
- Monounsaturated Fat0.11 g
- Polyunsaturated Fat0.11 g
- Omega-30.02 g
- Omega-60.09 g
- Omega-90.11 g
- Oleic Acid0.11 g
- Stearic Acid0.03 g
- Linoleic Acid0.09 g
- Myristic Acid0.01 g
- Palmitic Acid0.07 g
- Alpha-Linolenic Acid (ALA)0.02 g
Protein
- Protein1.1 / 56 g(2%)
Amino Acids
- Lysine0.08 g
- Serine0.05 g
- Valine0.08 g
- Alanine0.06 g
- Cystine0.01 g
- Cysteine0.01 g
- Proline0.05 g
- Arginine0.05 g
- Histidine0.03 g
- Threonine0.05 g
- Isoleucine0.06 g
- Methionine0.02 g
- Tryptophan0.01 g
- Glutamic Acid0.2 g
- Aspartic Acid0.12 g
- Phenylalanine0.07 g
- Glycine0.05 g
- Leucine0.09 g
- Tyrosine0.05 g
Vitamins
- Vitamin A33.9 / 900 ug(4%)
- Vitamin C24.9 / 90 mg(28%)
- Vitamin E0.57 / 15 mg(4%)
- Vitamin K0.57 / 120 ug(0%)
- Vitamin B60.34 / 1.3 mg(26%)
- Thiamin (B1)0.03 / 1.2 mg(3%)
- Riboflavin (B2)0.07 / 1.3 mg(5%)
- Niacin (B3)0.79 / 16 mg(5%)
- Folate22.6 / 400 ug(6%)
- Pantothenic Acid (B5)0.34 / 5 mg(7%)
- Biotin3.4 / 30 ug(11%)
- Choline10.2 / 550 mg(2%)
Minerals
- Calcium9 / 1,000 mg(1%)
- Iron0.23 / 8 mg(3%)
- Magnesium20.3 / 420 mg(5%)
- Phosphorus20.3 / 700 mg(3%)
- Potassium290.4 / 3,400 mg(9%)
- Sodium1.1 / 2,300 mg(0%)
- Zinc0.23 / 11 mg(2%)
- Copper0.1 / 0.9 mg(11%)
- Manganese0.23 / 2.3 mg(10%)
Other
- Water90.4 / 3,700 g(2%)
Sources
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