Maple-flavored Sweetened Turkey Bacon
Maple flavored sweetened turkey bacon provides a good source of protein, supporting muscle maintenance and growth. It contains moderate total fats, contributing to a rich flavor without excess. This bacon also supplies important minerals like potassium, phosphorus, and zinc for overall wellbeing. Additionally, it offers B vitamins that aid in energy metabolism.
Macro Impact
A Serving (28 g) of Maple-flavored Sweetened Turkey Bacon contains 72 calories, 5 g of protein, 2.8 g of carbohydrates, and 4.5 g of fat.
Calorie Burn
How long would it take to burn off 72 calories?
- Walking3.5 mph, moderate pace13 min
- YogaModerate effort, gentle pace18 min
- SwimmingFreestyle, moderate effort9 min
- Biking12–14 mph, moderate effort7 min
- StairsStair climbing, moderate pace9 min
- Running5 mph (12 min/mile)7 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (28 g)
Carbohydrates
- Carbohydrates2.8 / 313 g(1%)
- Dietary Fiber0 / 38 g(0%)
- Soluble Fiber0 g
- Insoluble Fiber0 g
- Total Sugars2.2 g
- Added Sugars2 / 63 g(3%)
- Sugar Alcohols0 g
- Other Carbohydrates0.56 g
- Sorbitol0 g
- Xylitol0 g
Fats
- Total Fat4.5 / 83 g(5%)
- Saturated Fat1.4 / 25 g(6%)
- Trans Fat0.28 g
- Monounsaturated Fat2 g
- Polyunsaturated Fat0.84 g
- Cholesterol9.8 / 300 mg(3%)
- Omega-30.06 g
- Omega-60.78 g
- Omega-92 g
- Oleic Acid1.7 g
- Capric Acid0 g
- Erucic Acid0.08 g
- Lauric Acid0.06 g
- Stearic Acid0.56 g
- Caprylic Acid0 g
- Linoleic Acid0.62 g
- Myristic Acid0.22 g
- Palmitic Acid0.56 g
- Linolenic Acid0.06 g
- Eicosenoic Acid0.14 g
- Arachidonic Acid0.03 g
- Alpha-Linolenic Acid (ALA)0.06 g
- Docosahexaenoic Acid (DHA)0 g
- Gamma-Linolenic Acid (GLA)0.08 g
- Docosapentaenoic Acid (DPA)0 g
- Eicosapentaenoic Acid (EPA)0 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0.06 g
Protein
- Protein5 / 56 g(9%)
Amino Acids
- Lysine0.44 g
- Serine0.24 g
- Valine0.26 g
- Alanine0.31 g
- Cystine0.05 g
- Cysteine0.1 g
- Proline0.26 g
- Taurine2.8 mg
- Arginine0.26 g
- Histidine0.16 g
- Threonine0.18 g
- Isoleucine0.21 g
- Methionine0.13 g
- Tryptophan0.08 g
- Glutamic Acid0.78 g
- Aspartic Acid0.47 g
- Phenylalanine0.21 g
- Glycine0.31 g
- Leucine0.39 g
- Tyrosine0.18 g
Vitamins
- Vitamin A2.8 / 900 ug(0%)
- Vitamin C0.28 / 90 mg(0%)
- Vitamin D0.28 / 15 ug(2%)
- Vitamin E0.14 / 15 mg(1%)
- Vitamin K1.4 / 120 ug(1%)
- Vitamin B60.08 / 1.3 mg(6%)
- Vitamin B120.2 / 2.4 ug(8%)
- Thiamin (B1)0.06 / 1.2 mg(5%)
- Riboflavin (B2)0.08 / 1.3 mg(6%)
- Niacin (B3)1.1 / 16 mg(7%)
- Folate1.4 / 400 ug(0%)
- Pantothenic Acid (B5)0.17 / 5 mg(3%)
- Biotin1.4 / 30 ug(5%)
- Choline14 / 550 mg(3%)
Minerals
- Calcium2.8 / 1,000 mg(0%)
- Iron0.28 / 8 mg(4%)
- Magnesium4.2 / 420 mg(1%)
- Phosphorus56 / 700 mg(8%)
- Potassium84 / 3,400 mg(2%)
- Sodium154 / 2,300 mg(7%)
- Zinc0.42 / 11 mg(4%)
- Copper0.03 / 0.9 mg(3%)
- Manganese0.01 / 2.3 mg(0%)
- Selenium7 / 55 ug(13%)
- Iodine1.4 / 150 ug(1%)
- Chromium1.4 / 35 ug(4%)
- Molybdenum0.56 / 45 ug(1%)
- Chloride238 / 2,300 mg(10%)
Other
- Water15.4 / 3,700 g(0%)
- Caffeine0 mg
- Alcohol0 g
Sources
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