Non-dairy Caramel Frozen Latte
This non-dairy caramel frozen latte delivers a satisfying energy boost with its calorie content and a pleasant sweet taste. It is a source of calcium and vitamins such as vitamin D and B12, which support bone health and the nervous system. The drink also provides potassium and a touch of dietary fiber that aid in maintaining balance. While it contains saturated fats, it remains a delightful treat for those seeking a creamy, refreshing beverage.
Macronutrient distribution
A 100 g of Non-dairy Caramel Frozen Latte contains 210 calories, 1 g of protein, 24 g of carbohydrates, and 12 g of fat.
- Protein
- 1 g2%
- Carbs
- 24 g46%
- Fat
- 12 g52%
of calories
Calorie Burn
How long would it take to burn off 210 calories?
- Walking3.5 mph, moderate pace37 min
- YogaModerate effort, gentle pace53 min
- SwimmingFreestyle, moderate effort28 min
- Biking12–14 mph, moderate effort20 min
- StairsStair climbing, moderate pace27 min
- Running5 mph (12 min/mile)19 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates24 / 313 g(8%)
- Dietary Fiber1.5 / 38 g(4%)
- Soluble Fiber0.5 g
- Insoluble Fiber1 g
- Total Sugars18 g
- Added Sugars18 / 63 g(29%)
Fats
- Total Fat12 / 83 g(14%)
- Saturated Fat8 / 25 g(32%)
- Monounsaturated Fat2 g
- Polyunsaturated Fat2 g
- Omega-30.1 g
- Omega-61.9 g
- Omega-92 g
- Oleic Acid2 g
- Capric Acid0.8 g
- Lauric Acid3.7 g
- Stearic Acid0.22 g
- Caprylic Acid0.6 g
- Linoleic Acid1.9 g
- Myristic Acid1.3 g
- Palmitic Acid0.69 g
- Alpha-Linolenic Acid (ALA)0.1 g
Protein
- Protein1 / 56 g(2%)
Amino Acids
- Lysine0.07 g
- Serine0.04 g
- Valine0.07 g
- Alanine0.04 g
- Cystine0.01 g
- Cysteine0.01 g
- Proline0.04 g
- Arginine0.04 g
- Histidine0.02 g
- Threonine0.05 g
- Isoleucine0.05 g
- Methionine0.02 g
- Tryptophan0.02 g
- Glutamic Acid0.21 g
- Aspartic Acid0.1 g
- Phenylalanine0.05 g
- Glycine0.03 g
- Leucine0.08 g
- Tyrosine0.04 g
Vitamins
- Vitamin A50 / 900 ug(6%)
- Vitamin D2 / 15 ug(13%)
- Vitamin E1 / 15 mg(7%)
- Vitamin K0.5 / 120 ug(0%)
- Vitamin B60.04 / 1.3 mg(3%)
- Vitamin B120.5 / 2.4 ug(21%)
- Thiamin (B1)0.05 / 1.2 mg(4%)
- Riboflavin (B2)0.15 / 1.3 mg(12%)
- Niacin (B3)0.5 / 16 mg(3%)
- Folate8 / 400 ug(2%)
- Pantothenic Acid (B5)0.3 / 5 mg(6%)
- Biotin1.5 / 30 ug(5%)
- Choline8 / 550 mg(1%)
Minerals
- Calcium120 / 1,000 mg(12%)
- Iron0.5 / 8 mg(6%)
- Magnesium15 / 420 mg(4%)
- Phosphorus80 / 700 mg(11%)
- Potassium150 / 3,400 mg(4%)
- Sodium40 / 2,300 mg(2%)
- Zinc0.5 / 11 mg(5%)
- Copper0.1 / 0.9 mg(11%)
- Manganese0.5 / 2.3 mg(22%)
- Selenium3 / 55 ug(5%)
- Iodine2 / 150 ug(1%)
Other
- Water60 / 3,700 g(2%)
- Caffeine35 mg
Sources
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