Blood Orange Sorbet
Blood orange sorbet is a light and refreshing treat with low calories, ideal for a sweet break without heaviness. It contains no fat or protein, focusing on natural carbohydrates that provide instant energy. The sorbet also offers a modest amount of potassium, which supports cellular health. Small amounts of vitamins and minerals like vitamin A and iron contribute to a well-rounded and enjoyable refreshment.
Macronutrient distribution
A Serving (105 g) of Blood Orange Sorbet contains 90 calories, 0 g of protein, 21 g of carbohydrates, and 0 g of fat.
- Carbs
- 21 g100%
of calories
Calorie Burn
How long would it take to burn off 90 calories?
- Walking3.5 mph, moderate pace16 min
- YogaModerate effort, gentle pace23 min
- SwimmingFreestyle, moderate effort12 min
- Biking12–14 mph, moderate effort9 min
- StairsStair climbing, moderate pace11 min
- Running5 mph (12 min/mile)8 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (105 g)
Carbohydrates
- Carbohydrates21 / 313 g(7%)
- Total Sugars21 g
- Added Sugars21 / 63 g(33%)
Vitamins
- Vitamin A2 / 900 ug(0%)
- Vitamin E0.2 / 15 mg(1%)
- Vitamin K0.5 / 120 ug(0%)
- Vitamin B60.03 / 1.3 mg(2%)
- Thiamin (B1)0.02 / 1.2 mg(2%)
- Riboflavin (B2)0.03 / 1.3 mg(2%)
- Niacin (B3)0.3 / 16 mg(2%)
- Folate5 / 400 ug(1%)
- Pantothenic Acid (B5)0.1 / 5 mg(2%)
- Biotin1 / 30 ug(3%)
- Choline3 / 550 mg(1%)
Minerals
- Calcium2 / 1,000 mg(0%)
- Iron0.1 / 8 mg(1%)
- Magnesium3 / 420 mg(1%)
- Phosphorus5 / 700 mg(1%)
- Potassium60 / 3,400 mg(2%)
- Sodium10 / 2,300 mg(0%)
- Zinc0.1 / 11 mg(1%)
- Copper0.02 / 0.9 mg(2%)
- Manganese0.1 / 2.3 mg(4%)
- Selenium1 / 55 ug(2%)
- Iodine1 / 150 ug(1%)
- Chromium1 / 35 ug(3%)
- Molybdenum1 / 45 ug(2%)
- Chloride10 / 2,300 mg(0%)
Other
- Water84 / 3,700 g(2%)
Sources
Start today, for free
Track calories and macros in seconds per meal. Download, set your goal and you're ready to go.
