Strawberry Sorbet
Strawberry sorbet offers a light, refreshing treat with minimal fat and low calories. It’s naturally sweetened, providing a quick source of energy. The sorbet is a good source of vitamin C, supporting overall vitality. A modest fiber and potassium content makes it a balanced and enjoyable choice.
Macronutrient distribution
A Serving (105 g) of Strawberry Sorbet contains 116 calories, 0.21 g of protein, 26.3 g of carbohydrates, and 0.21 g of fat.
- Protein
- 0.2 g1%
- Carbs
- 26.3 g97%
- Fat
- 0.2 g2%
of calories
Calorie Burn
How long would it take to burn off 116 calories?
- Walking3.5 mph, moderate pace21 min
- YogaModerate effort, gentle pace29 min
- SwimmingFreestyle, moderate effort15 min
- Biking12–14 mph, moderate effort11 min
- StairsStair climbing, moderate pace15 min
- Running5 mph (12 min/mile)11 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (105 g)
Carbohydrates
- Carbohydrates26.3 / 313 g(8%)
- Dietary Fiber0.84 / 38 g(2%)
- Soluble Fiber0.53 g
- Insoluble Fiber0.32 g
- Total Sugars25.2 g
- Added Sugars21 / 63 g(33%)
Fats
- Total Fat0.21 / 83 g(0%)
- Saturated Fat0.11 / 25 g(0%)
- Monounsaturated Fat0.05 g
- Polyunsaturated Fat0.05 g
Protein
- Protein0.21 / 56 g(0%)
Amino Acids
- Lysine0.01 g
- Serine0.01 g
- Valine0.01 g
- Alanine0.01 g
- Cystine0.01 g
- Cysteine0.01 g
- Proline0.01 g
- Arginine0.01 g
- Histidine0.01 g
- Threonine0.01 g
- Isoleucine0.01 g
- Methionine0.01 g
- Tryptophan0.01 g
- Glutamic Acid0.02 g
- Aspartic Acid0.01 g
- Phenylalanine0.01 g
- Glycine0.01 g
- Leucine0.01 g
- Tyrosine0.01 g
Vitamins
- Vitamin A2.1 / 900 ug(0%)
- Vitamin C8.4 / 90 mg(9%)
- Vitamin E0.21 / 15 mg(1%)
- Vitamin K1.1 / 120 ug(1%)
- Vitamin B60.04 / 1.3 mg(3%)
- Thiamin (B1)0.02 / 1.2 mg(2%)
- Riboflavin (B2)0.02 / 1.3 mg(2%)
- Niacin (B3)0.32 / 16 mg(2%)
- Folate15.8 / 400 ug(4%)
- Pantothenic Acid (B5)0.11 / 5 mg(2%)
- Biotin1.1 / 30 ug(4%)
- Choline3.2 / 550 mg(1%)
Minerals
- Calcium10.5 / 1,000 mg(1%)
- Iron0.32 / 8 mg(4%)
- Magnesium5.3 / 420 mg(1%)
- Phosphorus10.5 / 700 mg(2%)
- Potassium126 / 3,400 mg(4%)
- Sodium42 / 2,300 mg(2%)
- Zinc0.11 / 11 mg(1%)
- Copper0.05 / 0.9 mg(6%)
- Manganese0.42 / 2.3 mg(18%)
Other
- Water77.5 / 3,700 g(2%)
Sources
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