Cinnamon Dried Apples
Cinnamon dried apples provide a naturally sweet treat packed with carbohydrates for a quick energy boost. They contain no fat, making them a light and healthy snack choice. Rich in potassium, they support muscle function and heart health. Additionally, they offer calcium and iron, important for strong bones and oxygen transport in the body.
Macronutrient distribution
A Serving (28 g) of Cinnamon Dried Apples contains 100 calories, 0.63 g of protein, 24.4 g of carbohydrates, and 0 g of fat.
- Protein
- 0.6 g3%
- Carbs
- 24.4 g97%
of calories
Calorie Burn
How long would it take to burn off 100 calories?
- Walking3.5 mph, moderate pace18 min
- YogaModerate effort, gentle pace25 min
- SwimmingFreestyle, moderate effort13 min
- Biking12–14 mph, moderate effort10 min
- StairsStair climbing, moderate pace13 min
- Running5 mph (12 min/mile)9 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (28 g)
Carbohydrates
- Carbohydrates24.4 / 313 g(8%)
- Dietary Fiber0.56 / 38 g(1%)
- Soluble Fiber0.28 g
- Insoluble Fiber0.28 g
- Total Sugars21 g
- Added Sugars7 / 63 g(11%)
- Other Carbohydrates2.8 g
Protein
- Protein0.63 / 56 g(1%)
Amino Acids
- Lysine0.03 g
- Serine0.04 g
- Valine0.03 g
- Alanine0.04 g
- Cystine0.01 g
- Cysteine0.01 g
- Proline0.07 g
- Arginine0.04 g
- Histidine0.01 g
- Threonine0.02 g
- Isoleucine0.02 g
- Methionine0.01 g
- Tryptophan0.01 g
- Glutamic Acid0.09 g
- Aspartic Acid0.07 g
- Phenylalanine0.03 g
- Glycine0.04 g
- Leucine0.04 g
- Tyrosine0.03 g
Vitamins
- Vitamin A0.56 / 900 ug(0%)
- Vitamin C0.28 / 90 mg(0%)
- Vitamin E0.06 / 15 mg(0%)
- Vitamin K0.56 / 120 ug(0%)
- Vitamin B60.01 / 1.3 mg(1%)
- Thiamin (B1)0.01 / 1.2 mg(0%)
- Riboflavin (B2)0.01 / 1.3 mg(0%)
- Niacin (B3)0.06 / 16 mg(0%)
- Folate0.84 / 400 ug(0%)
- Pantothenic Acid (B5)0.03 / 5 mg(1%)
- Choline1.1 / 550 mg(0%)
Minerals
- Calcium16.8 / 1,000 mg(2%)
- Iron0.14 / 8 mg(2%)
- Magnesium2.8 / 420 mg(1%)
- Phosphorus5.6 / 700 mg(1%)
- Potassium126 / 3,400 mg(4%)
- Sodium162.4 / 2,300 mg(7%)
- Zinc0.06 / 11 mg(1%)
- Copper0.03 / 0.9 mg(3%)
- Manganese0.08 / 2.3 mg(4%)
- Selenium0.14 / 55 ug(0%)
Other
- Water5.6 / 3,700 g(0%)
Sources
Start today, for free
Track calories and macros in seconds per meal. Download, set your goal and you're ready to go.
