Flavored Agave Syrup
Flavored agave syrup is a natural sweetener with very low fat and almost no protein content. It is rich in carbohydrates mainly from sugars, providing quick energy and a pleasant sweetness. The syrup contains a small amount of dietary fiber, contributing slightly to daily intake. It also offers trace minerals like calcium, sodium, and potassium, adding subtle nutritional value.
Macronutrient distribution
A Serving (21 g) of Flavored Agave Syrup contains 65 calories, 0.02 g of protein, 16 g of carbohydrates, and 0.09 g of fat.
- Protein
- 0 g0%
- Carbs
- 16 g99%
- Fat
- 0.1 g1%
of calories
Calorie Burn
How long would it take to burn off 65 calories?
- Walking3.5 mph, moderate pace12 min
- YogaModerate effort, gentle pace17 min
- SwimmingFreestyle, moderate effort9 min
- Biking12–14 mph, moderate effort6 min
- StairsStair climbing, moderate pace8 min
- Running5 mph (12 min/mile)6 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (21 g)
Carbohydrates
- Carbohydrates16 / 313 g(5%)
- Dietary Fiber0.04 / 38 g(0%)
- Soluble Fiber0.02 g
- Insoluble Fiber0.02 g
- Total Sugars16 g
- Added Sugars16 / 63 g(25%)
Fats
- Total Fat0.09 / 83 g(0%)
- Saturated Fat0.02 / 25 g(0%)
- Monounsaturated Fat0.03 g
- Polyunsaturated Fat0.04 g
Protein
- Protein0.02 / 56 g(0%)
Minerals
- Calcium1.7 / 1,000 mg(0%)
- Potassium0.84 / 3,400 mg(0%)
- Sodium0.84 / 2,300 mg(0%)
Other
- Water4.8 / 3,700 g(0%)
Sources
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