Anise Extract
Anise extract offers a light and aromatic way to enhance dishes without adding calories or fats. It contains no protein, carbohydrates, or sugars, making it a clean seasoning choice. The absence of sodium makes it suitable for low-salt diets as well. Its distinctive flavor adds character without any heaviness.
Macro Impact
A 100 g of Anise Extract contains 350 calories, 0 g of protein, 0 g of carbohydrates, and 0 g of fat.
Calorie Burn
How long would it take to burn off 350 calories?
- Walking3.5 mph, moderate pace62 min
- YogaModerate effort, gentle pace89 min
- SwimmingFreestyle, moderate effort46 min
- Biking12–14 mph, moderate effort33 min
- StairsStair climbing, moderate pace44 min
- Running5 mph (12 min/mile)32 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Other
- Water50 / 3,700 g(1%)
- Alcohol50 g

