Almond Extract
Almond extract offers a light, fat-free option to enhance your dishes with a natural, sweet almond aroma without adding sugars or calories. It contains no proteins or fiber, making it an ideal choice for those looking to keep their diet low in energy content. The subtle flavor enriches both sweet and savory recipes, providing taste without weight. This extract is a versatile ingredient for anyone seeking flavor with minimal nutritional impact.
Macro Impact
A Serving (4.2 g) of Almond Extract contains 10 calories, 0 g of protein, 0 g of carbohydrates, and 0 g of fat.
Calorie Burn
How long would it take to burn off 10 calories?
- Walking3.5 mph, moderate pace2 min
- YogaModerate effort, gentle pace3 min
- SwimmingFreestyle, moderate effort1 min
- Biking12–14 mph, moderate effort1 min
- StairsStair climbing, moderate pace1 min
- Running5 mph (12 min/mile)1 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (4.2 g)
Other
- Water2.8 / 3,700 g(0%)
- Alcohol1.4 g
Sources
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