Blackberry Extract
Blackberry extract contains no calories, fats, sugars, or proteins, making it a light and pure option. Its lack of macronutrients means it can be used flexibly without adding calories. This extract is perfect for enhancing drinks or recipes while keeping the nutritional profile clean. A simple way to enjoy rich blackberry flavor without any nutritional load.
Macro Impact
A 100 g of Blackberry Extract contains 300 calories, 0 g of protein, 0 g of carbohydrates, and 0 g of fat.
Calorie Burn
How long would it take to burn off 300 calories?
- Walking3.5 mph, moderate pace53 min
- YogaModerate effort, gentle pace76 min
- SwimmingFreestyle, moderate effort39 min
- Biking12–14 mph, moderate effort29 min
- StairsStair climbing, moderate pace38 min
- Running5 mph (12 min/mile)28 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Other
- Water57 / 3,700 g(2%)
- Alcohol43 g
Sources
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