Cuban Coffee
Café Cubano offers a moderate energy boost with its carbohydrates providing quick fuel and minimal calories. It contains no fats or proteins, making it a light and refreshing drink. The beverage is rich in potassium, which supports cellular health, and contains small amounts of iron and magnesium. Its bold flavor makes it an ideal pick-me-up anytime during the day.
Macronutrient distribution
A 100 g of Cuban Coffee contains 83 calories, 0 g of protein, 21.7 g of carbohydrates, and 0 g of fat.
- Carbs
- 21.7 g100%
of calories
Calorie Burn
How long would it take to burn off 83 calories?
- Walking3.5 mph, moderate pace15 min
- YogaModerate effort, gentle pace21 min
- SwimmingFreestyle, moderate effort11 min
- Biking12–14 mph, moderate effort8 min
- StairsStair climbing, moderate pace11 min
- Running5 mph (12 min/mile)8 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates21.7 / 313 g(7%)
- Total Sugars13.3 g
- Added Sugars13.3 / 63 g(21%)
- Other Carbohydrates8.3 g
Vitamins
- Vitamin B60.02 / 1.3 mg(1%)
- Thiamin (B1)0.02 / 1.2 mg(1%)
- Riboflavin (B2)0.08 / 1.3 mg(6%)
- Niacin (B3)1.2 / 16 mg(7%)
- Folate3.3 / 400 ug(1%)
- Pantothenic Acid (B5)0.17 / 5 mg(3%)
- Biotin1.7 / 30 ug(6%)
- Choline8.3 / 550 mg(2%)
Minerals
- Calcium8.3 / 1,000 mg(1%)
- Iron0.33 / 8 mg(4%)
- Magnesium8.3 / 420 mg(2%)
- Phosphorus3.3 / 700 mg(0%)
- Potassium133.3 / 3,400 mg(4%)
- Sodium8.3 / 2,300 mg(0%)
- Zinc0.17 / 11 mg(2%)
- Copper0.08 / 0.9 mg(9%)
- Manganese0.03 / 2.3 mg(1%)
- Selenium1.7 / 55 ug(3%)
- Iodine1.7 / 150 ug(1%)
- Chromium0.83 / 35 ug(2%)
- Molybdenum3.3 / 45 ug(7%)
Other
- Water78.3 / 3,700 g(2%)
- Caffeine117 mg
Sources
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